Zen in 10 in December

zenZen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning.

Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on Tuesdays and Thursdays throughout December (except Tuesday, Dec. 25 and Thursday, Dec. 27) in SMHS Room W202.

Services provided by Kay Williams, Certified Yoga and Relax and Renew Instructor®.