Zen in 10: Note Location Change

zenZen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning.

Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on Tuesdays and Thursdays throughout January and February in the SMHS.

Tuesday sessions in January will be held in Room W201. Thursday sessions in January will be held in the SMHS Auditorium (E101).

All dates in February will remain in Room E224 for now.

Services provided by Kay Williams, Certified Yoga and Relax and Renew Instructor.®