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WHERE’S THE BUBBLER?

In the Spring of 2018, 215 Faculty, Staff and Students were asked, “Do you feel like UND gives you adequate access to water?”... resounding 85% said they agreed! Knowing that UND has at least one (usually several) water fountains in every academic building and a total of 292 water fountains and 97 bottle filling stations on campus shows that actual water access matches perception. What’s even better?! That 77% of those surveyed use a reusable water bottle throughout the week and that they love the refillable water stations throughout campus. Whoo Hoo!

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STAY HYDRATED!

Drinking fluids is crucial to staying healthy and maintaining the function of every system in your body, including your heart, brain, and muscles. Fluids carry nutrients to your cells, flush bacteria from your bladder, and prevent constipation. Here are some fantastic ideas to keep you hydrated:

• Keep a water bottle at work

• Keep your reusable water bottle on your desk.

• Set an alarm to remind you to drink your water.

• Add sugar-free flavoring or sliced fruit to your water to keep it appealing.

Click HERE for flavor pairings!

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Did Someone Say PRIZES?!

LOG IN and “fill” your glasses of water for WEEK 1, 2, 3 & 4!  Congratulations to our Week 2 winners!! Remember, once all four weeks are complete, you will be entered for the chance to win 1 of 2 - $100 gift cards.

Remember: For each increment of 8 ounces, a 'filled' water glass will appear. A total of 64 ounces each day is needed to be eligible for prize drawings. The old Work Well water bottle holds around 20 ounces, new Work Well water bottle holds 32 ounces.

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 What IS the Hydration Challenge?

The Hydration Challenge is a Work Well sponsored program geared to build your awareness around hydration and how to incorporate it more in our daily lives.

Hydration Challenge runs from February 16 - March 14

Log your water TODAY!!

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