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Get Moving Challenge 

Starts April 5th!

Registration for the Get Moving Challenge has started!  This is a 4-week challenge created to increase your daily activity and social connectedness.

 

The Get Moving Challenge is open to UND Staff, Faculty, Students, and Friends & Family.

 

You can register as an individual or as a team.  Each week, you will keep track of your steps or convert them from other forms of activity (step conversion chart). 

Working remotely or from home? Don't worry! Work Well has you covered. Each week, our newsletters will have educational resources you can use at home to add movement into your daily lives.

Let's begin to work in instead of working outThe ultimate goal is to get you moving MORE! 

And don't forget!  Each week there are chances to win individual or team prizes with TWO $100 Grand Prizes given at the end.

**All prizes will be held until the Wellness Center is open for pickup**

 

The Get Moving Challenge runs April 5 - May 1, 2020.

SIGN UP TODAY!

 

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