Yesterday kicked off Week 1 of the

Drift Off Challenge!

Register and log your hours TODAY!

The Drift Off Challenge's primary goal is to educate you on how sleep affects your overall health and give you some helpful tips so that you can sleep well and stay healthy. One of this week's techniques, ASMR, (Autonomous Sensory Meridian Response), is an experience of tingling sensations designed to help you relax. Try out some of the popular social media ASMR creators for a soothing serenity before bedtime! 

Did Someone Say PRIZES?!

LOG IN and record your hours of sleep! The goal is to improve your sleep health through a new technique each week. Every day you log your sleep you earn 10 points, use the sleep technique of the week...5 more points.  Use two or more of the sleep techniques and you earn 10 bonus points!

Earn 100 points and claim your very own mini Work Well Sleep Kit (while supplies last). Once you earn 200 points, you are entered into a drawing for the chance to win a large Work Well Sleep Kit.

What IS the Drift Off Challenge?

Time to grab your favorite pillow and Drift Off! The Drift Off program challenges you to try five different strategies to improve your sleep health. Each week of the challenge, a new sleep health strategy will be introduced and you will track your sleep after logging in. The ultimate goal is to educate you on how sleep affects your health and give you some helpful tips so that you can sleep well and stay healthy. 

Drift Off Challenge runs from October 11 - November 7!

Log your hours of sleep TODAY!