---

Welcome to Week 3 of Nutrition BINGO!

Complete your squares TODAY!

Don't forget dairy! All foods in the dairy group are good sources of calcium, which helps build and maintain bone health. However, there really can be too much of a good thing, especially with the dairy group. Remember to keep your portions small and low in fat.

---
---

Did someone say 

FREEBIES?!

While there are grand prizes at the end of Nutrition BINGO, at the 2-week mark (if you have 2 BINGOs), there are freebies for everyone who qualifies and the chance to win one of FIVE - $20 gift cards!

Did someone say PRIZES?!

Join Work Well and participate in Nutrition BINGO! You'll learn about MyPlate, proper serving sizes, and fun ways to eat healthy throughout the next month.

OH! And the chance to win PRIZES! At the end of the challenge, TWO GRAND PRIZES will be drawn if the participant has full blackout bingo (two - nutrition-focused prize packages including Hugo's gift cards!).

---

Nutrition BINGO runs February 28 - March 27

Log in today!

---