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Keep pushing, it's Week 2!

Log your squats TODAY!

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Stellar Squat Form

In order to build strength and perform squats correctly, it is crucial to practice your form! Click HERE to watch how to properly perform a squat!

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 What IS the Level Up Challenge?

The Level Up Challenge is a Work Well sponsored program geared to help motivate you to make daily micro-additions to help you reach your chosen goal.

Invite a friend, challenge a coworker, and join us to Level Up today! 

Level Up Challenge runs from May 16 - June 12!

Log your goal TODAY!

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