Incorporating the concept of ‘ikigai’ into our daily routines (courtesy Dr. Andy McLean)

Having just returned from a conference in Japan, let me first say Konnichiwa!

As you know, it’s wonderful to learn from other cultures.

For the past couple of years, I have been interested in the concept of “ikigai,” a word formed from the Japanese “iki” (life) and “gai” (worth, or benefit). As you can see from the photo connected to this article, this concept encompasses more than simply “purpose.” Ikigai is essentially “the sweet spot” – the balance of elements that include what we love and have expertise in, what we can get paid to do, and what the world finds valuable.

While I don’t believe I have seen the words “ikigai” and “Babe Ruth” used together, whenever I think of ikigai, I am reminded of a quip allegedly made by the Great Bambino: he couldn’t believe that he was actually paid to play baseball and eat hot dogs at the ballpark.

While a calling to provide healthcare might not always result in such obvious bliss, it does give those us in the health professions an opportunity to become well trained in (and get paid for practicing) a career that we are passionate about and that the world values.

To this end, the essence of why we chose our profession may be presented to us in direct ways: a thankful patient, a grateful colleague, a positive outcome. Other days, the essence of our own ikigai is not so obvious. On such days, keep a lookout for those hidden reminders that the thing that gives us joy and for which we are well-trained is vital to the well-being of the world.

Remembering this can help us maintain our sense of wellness.

If you would like to share inspirational quotes, stories, or ideas on well-being that might be helpful to your colleagues, please feel email Dr. Melissa Naslund at melissa.naslund@UND.edu.