{"version":"1.0","provider_name":"For Your Health","provider_url":"https:\/\/blogs.und.edu\/for-your-health","author_name":"Brian Schill","author_url":"https:\/\/blogs.und.edu\/for-your-health\/author\/bschill\/","title":"'Yeah right, in your dreams!' - For Your Health","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UrU0pcdfeK\"><a href=\"https:\/\/blogs.und.edu\/for-your-health\/2026\/10\/29\/yeah-right-in-your-dreams\/\">&#8216;Yeah right, in your dreams!&#8217;<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.und.edu\/for-your-health\/2026\/10\/29\/yeah-right-in-your-dreams\/embed\/#?secret=UrU0pcdfeK\" width=\"600\" height=\"338\" title=\"&#8220;&#8216;Yeah right, in your dreams!&#8217;&#8221; &#8212; For Your Health\" data-secret=\"UrU0pcdfeK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogs.und.edu\/for-your-health\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/blogs.und.edu\/for-your-health\/wp-content\/uploads\/sites\/10\/2026\/10\/magritte-1024.jpg","thumbnail_width":1024,"thumbnail_height":683,"description":"Today, I\u2019m referring not to your \u201chopes and dreams\u201d (which, yes, are extremely important), but to those experiences that primarily occur during the sleep phase of Rapid Eye Movement (REM). Healthy sleep and dreaming often go hand-in-hand. Dreams have important functions, appearing to be involved in \u201coffline\u201d reorganization\/consolidation of memory, emotional processing, and learning. Freud [&hellip;]"}