{"id":5791,"date":"2020-07-16T11:46:55","date_gmt":"2020-07-16T16:46:55","guid":{"rendered":"https:\/\/blogs.und.edu\/for-your-health\/?p=5791"},"modified":"2020-09-10T14:34:26","modified_gmt":"2020-09-10T19:34:26","slug":"registration-open-for-virtual-joggin-with-josh","status":"publish","type":"post","link":"https:\/\/blogs.und.edu\/for-your-health\/2020\/07\/16\/registration-open-for-virtual-joggin-with-josh\/","title":{"rendered":"&#8220;Virtual&#8221; Joggin&#8217; with Josh to be held tomorrow!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-160 size-full\" src=\"https:\/\/blogs.und.edu\/for-your-health\/\/wp-content\/uploads\/sites\/10\/2018\/08\/joggin-2018.jpg\" alt=\"\" width=\"800\" height=\"475\" \/>Each fall since 2010, Joshua Wynne, M.D., M.B.A., M.P.H., UND vice president for health affairs and dean of the School of Medicine &amp; Health Sciences (SMHS), has invited all UND students, faculty, staff and community members to advocate healthful lifestyles by joining him for Joggin\u2019 with Josh, an informal 5K or 10K walk, jog or run.<\/p>\n<p>In 2020, being mindful of the COVID-19 pandemic, this event will be held virtually on Saturday, Sept. 12. Participants, who will still receive a complimentary T-shirt or tank top, can walk or run at a time and place of their choosing that day\u2014in Grand Forks or otherwise!<\/p>\n<p>&#8220;Although COVID means that our annual jog will have a slightly different format\u2014a physically distant one\u2014what hasn\u2019t changed is the\u00a0benefit that regular exercise provides all of us,&#8221; said Dr. Wynne, noting that a record\u00a0185 people registered for the event. &#8220;From reducing one\u2019s risk of heart disease and diabetes, to controlling weight and improving mental health, exercise can literally add years to a person\u2019s life. So choose your favorite route on Saturday, run or walk a distance that works for you, and stay safe!&#8221;<\/p>\n<p>Participants are also encouraged to share their photos before, during and after the event by posting to your\u00a0Facebook, Twitter or Instagram accounts using the\u00a0<strong>#jogginwjosh<\/strong>\u00a0hashtag.<\/p>\n<p>All participants who do this will go into a drawing for a\u00a0Garmin VivoSport wearable device!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each fall since 2010, Joshua Wynne, M.D., M.B.A., M.P.H., UND vice president for health affairs and dean of the School of Medicine &amp; Health Sciences (SMHS), has invited all UND students, faculty, staff and community members to advocate healthful lifestyles by joining him for Joggin\u2019 with Josh, an informal 5K or 10K walk, jog or [&hellip;]<\/p>\n","protected":false},"author":36,"featured_media":160,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[1034,21,1033,19,20],"class_list":["post-5791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-10k","tag-5k","tag-joggin-josh","tag-run","tag-walk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;Virtual&quot; Joggin&#039; with Josh to be held tomorrow! 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