1.0Work Wellhttps://blogs.und.edu/work-wellshoffmanhttps://blogs.und.edu/work-well/author/shoffman/rich600338<blockquote class="wp-embedded-content" data-secret="z1hGKDByfk"><a href="https://blogs.und.edu/work-well/2026/01/february-wellness-spotlight-4/">February Wellness Spotlight</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://blogs.und.edu/work-well/2026/01/february-wellness-spotlight-4/embed/#?secret=z1hGKDByfk" width="600" height="338" title="“February Wellness Spotlight” — Work Well" data-secret="z1hGKDByfk" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://blogs.und.edu/work-well/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://blogs.und.edu/work-well/wp-content/uploads/sites/50/2026/01/AHM_2023_SM_OurHearts_Feb_ExampleOthers_Final6_0-scaled.jpg25602560February: American Heart Month February is American Heart Month, a time to bring awareness to cardiovascular disease, the leading cause of death in the U.S., and to encourage healthier eating and exercise habits. According to the CDC, heart disease is very common: “In the United States, heart disease is the leading cause of death for men, women, […]