{"version":"1.0","provider_name":"Work Well","provider_url":"https:\/\/blogs.und.edu\/work-well","author_name":"shoffman","author_url":"https:\/\/blogs.und.edu\/work-well\/author\/shoffman\/","title":"December Wellness Spotlight - Work Well","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bpi2raH8Do\"><a href=\"https:\/\/blogs.und.edu\/work-well\/2025\/12\/december-wellness-spotlight\/\">December Wellness Spotlight<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.und.edu\/work-well\/2025\/12\/december-wellness-spotlight\/embed\/#?secret=bpi2raH8Do\" width=\"600\" height=\"338\" title=\"&#8220;December Wellness Spotlight&#8221; &#8212; Work Well\" data-secret=\"bpi2raH8Do\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogs.und.edu\/work-well\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/blogs.und.edu\/work-well\/wp-content\/uploads\/sites\/50\/2025\/11\/Cold-Weather-Ahead.jpg","thumbnail_width":279,"thumbnail_height":181,"description":"&nbsp; Winter Travel Safety Winter in the Midwest can bring the most beautiful snowfalls that unfortunately can lead to some dangerous travel conditions. Each year thousands of accidents occur due to snow, ice, and reduced visibility. According to the U.S. Department of Transportation, more than 116,800 people are injured in vehicle crashes on snowy, slushy [&hellip;]"}