{"version":"1.0","provider_name":"Work Well","provider_url":"https:\/\/blogs.und.edu\/work-well","author_name":"shoffman","author_url":"https:\/\/blogs.und.edu\/work-well\/author\/shoffman\/","title":"February Wellness Spotlight - Work Well","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QO9aQ4dRg7\"><a href=\"https:\/\/blogs.und.edu\/work-well\/2026\/01\/february-wellness-spotlight-4\/\">February Wellness Spotlight<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.und.edu\/work-well\/2026\/01\/february-wellness-spotlight-4\/embed\/#?secret=QO9aQ4dRg7\" width=\"600\" height=\"338\" title=\"&#8220;February Wellness Spotlight&#8221; &#8212; Work Well\" data-secret=\"QO9aQ4dRg7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogs.und.edu\/work-well\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/blogs.und.edu\/work-well\/wp-content\/uploads\/sites\/50\/2026\/01\/AHM_2023_SM_OurHearts_Feb_ExampleOthers_Final6_0-scaled.jpg","thumbnail_width":2560,"thumbnail_height":2560,"description":"February: American Heart Month February is American Heart Month, a time to bring awareness to cardiovascular disease, the leading cause of death in the U.S., and to encourage healthier eating and exercise habits. According to the CDC, heart disease is very common: \u201cIn the United States,\u00a0heart disease is the leading cause of death\u00a0for men, women, [&hellip;]"}