{"version":"1.0","provider_name":"Work Well","provider_url":"https:\/\/blogs.und.edu\/work-well","author_name":"shoffman","author_url":"https:\/\/blogs.und.edu\/work-well\/author\/shoffman\/","title":"June Wellness Spotlight - Work Well","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"k2nAetqMQ2\"><a href=\"https:\/\/blogs.und.edu\/work-well\/2026\/05\/june-wellness-spotlight-2\/\">June Wellness Spotlight<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.und.edu\/work-well\/2026\/05\/june-wellness-spotlight-2\/embed\/#?secret=k2nAetqMQ2\" width=\"600\" height=\"338\" title=\"&#8220;June Wellness Spotlight&#8221; &#8212; Work Well\" data-secret=\"k2nAetqMQ2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogs.und.edu\/work-well\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/blogs.und.edu\/work-well\/wp-content\/uploads\/sites\/50\/2026\/05\/Summer-Sun-Safety.png","thumbnail_width":600,"thumbnail_height":600,"description":"June: Summer Sun Safety and Hydration June marks the beginning of summer for most people, and it brings warmer temperatures, longer days, and more fun activities outdoors. It is very important to take steps to protect yourself from excessive sun exposure and harmful UV rays. It is also crucial to stay hydrated to prevent heat-related [&hellip;]"}