Log Your Sleep TODAY!

Must be completed by Wednesday, November 2

Thank you for your participation in the Drift Off Challenge!

Please complete this post-assessment by Wednesday, November 2.

Once 60% of participants have responded, we will pick the TWO Grand Prize Winners (Sleep Kit below)!

Complete your survey today!

Grand Prize Basket

What IS the Drift Off Challenge?

Time to grab your favorite pillow and Drift Off! The Drift Off challenge encourages you to try four different strategies to improve your sleep health. Each week of the challenge, a new sleep strategy will be introduced and you will track your sleep after logging in. The goal is to educate you on how sleep affects your health and give you some helpful tips so that you can sleep well and stay healthy.

The Drift Off Challenge runs from October 2 - 29

Log your hours of sleep TODAY

Our mission is to advocate for a culture of wellness for UND faculty and staff through innovative engagement opportunities. | 701.777.0210