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Log Your Sleep TODAY!

Thank you to everyone that signed up for the Drift Off Challenge! Check out the Week 2 Recap and Winners below!

Drift Off Challenge Week 2 Recap KW

Did Someone Say Prizes?!

Grand Prize Basket
LOG IN and record your hours of sleep! The goal is to improve your sleep health through trying a new sleep technique each week. Every day you log your sleep you earn 10 points, use the sleep technique of the week, earn 5 more points! Use two or more of the sleep techniques and earn 10 bonus points!

Earn 100 points and claim your mini Work Well Sleep Kit (while supplies last, will be sent out after challenge is complete). Once you earn 200 points, you are entered into a drawing for a chance to win 1 of 2 Grand Prize Sleep Baskets (pictured).

What IS the Drift Off Challenge?

Time to grab your favorite pillow and Drift Off! The Drift Off challenge encourages you to try four different strategies to improve your sleep health. Each week of the challenge, a new sleep strategy will be introduced and you will track your sleep after logging in. The goal is to educate you on how sleep affects your health and give you some helpful tips so that you can sleep well and stay healthy.

The Drift Off Challenge runs from October 2 - 29

Log your hours of sleep TODAY

Our mission is to advocate for a culture of wellness for UND faculty and staff through innovative engagement opportunities. UND.edu/workwell | 701.777.0210