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Level Up Starts Today!
Start the New Year off STRONG by taking micro-steps.
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Successful Habit Resources
- Habitify (for planning your day around habits)
- Productive (for those who want guidance on building habits)
- Streaks (for iPhone users)
- HabitNow (for Android users)
- Way of Life (gather lots of data about your habits)
- Habitica (turn building habits into a game!)
- Best Books on Habits Overall
- Atomic Habits by James Clear
- The 7 Habits of Highly Effective People by Stephen R. Covey
- The Habit Blueprint by Patrik Edblad
- Better Than Before by Gretchen Rubin
- Best Books About Habits for Beginners
- The Power of Habit by Charles Duhigg
- Tiny Habits by B.J. Fogg
- Mini Habits by Stephen Guise
- Best Books about Habits for Work
- The Achievement Habit by Bernard Roth
- The Creative Habit by Twyla Tharp
- The 8th Habit by Stephen R. Covey
- The Now Habit by Neil Fiore
- Switch by Dan Chip & Dan Heath
- Best Books for Health
- Rewire by Richard O'Connor
- You Are Not Your Brain by Jeffrey M. Schwartz
- The Joy of Movement by Kelly McGonigal
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Did Someone Say Prizes?!
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Don't forget- we have prizes! At the 2 week mark, there is a chance to win one of five - $20 gift cards (if you have 2 weeks completed). At the end of the challenge, TWO GRAND PRIZES will be drawn if the participant has completed all 4 weeks (two - $100 gift cards). Participants that complete all 4 weeks will also receive a Level Up t shirt (while supplies last)!
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What IS The Level Up Challenge?
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The Level Up Challenge is a Work Well sponsored program designed to help motivate you to make daily micro-additions to help you reach your chosen goal.
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Invite a friend, challenge a coworker, and join us to Level Up today!
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The Level Up Challenge runs January 8 - February 4, 2023
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