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Woohoo You Made it to Week 2!

Log your progress toward your goal TODAY

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Helpful Resources

Apps

  1. Strong
  2. Jefit
  3. Nike Training Club
  4. Nike Run Club
  5. Strava
  6. Daily Yoga
  7. Endomondo

Videos

Wellness Center Group Exercise Schedule

Did Someone Say Prizes?!

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Don't forget- we have prizes! At the 2 week mark, there is a chance to win one of five - $20 gift cards (if you have 2 weeks completed). At the end of the challenge, TWO GRAND PRIZES will be drawn if the participant has completed all 4 weeks (two - $100 gift cards). Participants that complete all 4 weeks will also receive a Level Up t shirt (while supplies last)!

What IS The Level Up Challenge?

The Level Up Challenge is a Work Well sponsored program designed to help motivate you to make daily micro-additions to help you reach your chosen goal.

Invite a friend, challenge a coworker, and join us to Level Up today!

The Level Up Challenge runs January 8 - February 4, 2023

Log Your Goal Today!

Our mission is to advocate for a culture of wellness for UND faculty and staff through innovative engagement opportunities. UND.edu/workwell | 701.777.0210