Full Archive | Work Well

October 28, 2020 : Want to Hear a Joke? Decaf.
October 23, 2020 : Drift Off: Week 2 Recap
October 21, 2020 : Hit Snooze on the Screens!
October 20, 2020 : Health Screening - October 28, 2020 - Wellness Center
October 15, 2020 : License to Chill!
October 12, 2020 : Let's Drift Off!
October 7, 2020 : ZzZZzzzz ya in the Morning!
October 2, 2020 : Get Moving Challenge: Altru Final Recap
October 2, 2020 : Get Moving Challenge: Student Final Recap
October 2, 2020 : Get Moving Challenge: Final Recap
October 1, 2020 : October Work Well Newsletter
September 25, 2020 : Get Moving Challenge: Week 3 Recap
September 25, 2020 : Get Moving Challenge: Altru Week 3 Recap
September 25, 2020 : Get Moving Challenge: Student Week 3 Recap
September 25, 2020 : Get Moving Post-Assessment
September 23, 2020 : 10K? But why?!
September 18, 2020 : Get Moving Challenge: Altru Week 2 Recap
September 18, 2020 : Get Moving Challenge: Student Week 2 Recap
September 18, 2020 : Get Moving Challenge: UND Week 2 Recap
September 17, 2020 : Strength and Stretch and Steps...oh my!
September 15, 2020 : Move your way into the 7 Dimensions of Wellness!
September 11, 2020 : NIRSA's 21-Day Racial Equity Habit Building Challenge
September 11, 2020 : Get Moving Challenge: UND Week 1 Recap
September 11, 2020 : Get Moving Challenge: Altru Week 1 Recap
September 11, 2020 : Get Moving Challenge: Student Week 1 Recap
September 3, 2020 : We like to Move it Move it!
September 1, 2020 : September Work Well Newsletter
August 27, 2020 : Get Moving Challenge - Starts Sunday!
August 21, 2020 : Let's Get Moving!
August 18, 2020 : BIKE IT Challenge - Final update & Grand Prize Winner!
August 12, 2020 : Almost Prize Time!!
August 7, 2020 : BIKE IT Challenge Post-Assessment
August 5, 2020 : I would BIKE 500 miles, and I would BIKE 500 more...SAFELY!
August 3, 2020 : Week 2 Recap!
August 1, 2020 : August Work Well Newsletter
July 29, 2020 : Guess what DAY it is?!
July 22, 2020 : Burn CARBS, not CARBONS!
July 15, 2020 : BIKE IT Safely!
July 13, 2020 : LIVE Zen in 10 is on Tuesdays AND Thursdays!
July 9, 2020 : Let's Get Rollin' - BIKE IT Challenge Starts Sunday!
July 6, 2020 : Thank you for participating in Spring Zen in 10!
July 1, 2020 : July Work Well Newsletter
June 26, 2020 : Nutrition BINGO - Final Update and Prize Winners!
June 23, 2020 : Almost prize time!!
June 19, 2020 : Nutrition BINGO Post-Assessment
June 16, 2020 : Fitting in Fats
June 12, 2020 : Week 2 Nutrition BINGO Recap
June 9, 2020 : Eat the Rainbow!
June 3, 2020 : This Info is Legen-dairy!
June 1, 2020 : June Work Well Newsletter
May 28, 2020 : I ♥ Healthy Snacks
May 26, 2020 : B' Sweet, Swap out those Sugars!
May 20, 2020 : Good Nutrition is our Mission - Nutrition BINGO Starts This Sunday!
May 18, 2020 : LIVE Zen in 10 is on Tuesdays AND Thursdays!
May 11, 2020 : Get Moving Challenge: Final Recap
May 6, 2020 : May What's Happening!!??
May 5, 2020 : Tomorrow - LIVE Virtual Wellness Walk!
May 4, 2020 : LIVE Zen in 10 is on Tuesdays AND Thursdays!
May 4, 2020 : Get Moving Post-Assessment
May 1, 2020 : May Work Well Newsletter
April 30, 2020 : Get Moving Challenge: Week 3 Student Recap
April 30, 2020 : Get Moving Challenge: Week 3 Recap
April 29, 2020 : 10K? But why?!
April 24, 2020 : Get Moving Challenge: Week 2 Recap
April 24, 2020 : Get Moving Challenge: Week 2 Student Recap
April 22, 2020 : Strength and Stretch and Steps...oh my!
April 21, 2020 : Tomorrow - LIVE Virtual Wellness Walk!
April 20, 2020 : LIVE Zen in 10 is on Tuesdays AND Thursdays!
April 16, 2020 : Get Moving Challenge: Week 1 Recap
April 16, 2020 : Get Moving Challenge: Week 1 Student Recap
April 16, 2020 : Today: Join us for a LIVE Zen in 10 session!
April 15, 2020 : Move your way into the 7 Dimensions of Wellness!
April 9, 2020 : We like to Move it Move it!
April 9, 2020 : Today: Join us for a LIVE Zen in 10 session!
April 8, 2020 : April What's Happening!!??
April 8, 2020 : Tomorrow: Join us for a LIVE Zen in 10 session!
April 3, 2020 : Thank you for participating in Fall Zen in 10!
April 2, 2020 : Get Moving Challenge - Starts Sunday!
April 2, 2020 : April What's Happening!!??
April 1, 2020 : April Work Well Newsletter
March 24, 2020 : Let's Get Moving!
March 23, 2020 : Work Well: We'll Be Here for YOU!
March 23, 2020 : Hydration Challenge Final Recap & WINNERS!
March 18, 2020 : Reminder - Hydration Challenge Post Survey!
March 16, 2020 : Canceled - ZEN in 10
March 16, 2020 : Hydration Challenge Post Survey!
March 11, 2020 : No ZEN in 10 Tomorrow
March 11, 2020 : Go with the FLOW!
March 10, 2020 : No ZEN in 10 Today
March 9, 2020 : Heart Health Presentation today!
March 4, 2020 : Hydration Challenge Week 2 Recap
March 1, 2020 : March Work Well Newsletter
February 25, 2020 : psst....how's your water drinking going?
February 20, 2020 : Please help our Nursing students with this short survey!
February 18, 2020 : Wear RED Day VOTING is LIVE!
February 18, 2020 : Message in a bottle...
February 12, 2020 : Wear RED Day Photo Submission
February 10, 2020 : Wellness BINGO may be over...
February 10, 2020 : Make WATER your B.F.F.
February 4, 2020 : Wear RED Day - February 7!
February 3, 2020 : Wellness BINGO may be over...
February 1, 2020 : February Work Well Newsletter
January 28, 2020 : We are in the home S T R E T C H
January 22, 2020 : Nistler CoBPA Nutrition Mission Recap
January 22, 2020 : Looking for some stress relief AND earn a BINGO square?
January 16, 2020 : Thursday got you in a slump? Wellness BINGO will get you over the hump!
January 13, 2020 : Nistler CoBPA Nutrition Mission - Thank you!
January 9, 2020 : Nister CoBPA Nutrition Mission: Potluck tomorrow!
January 7, 2020 : Winter Wellness Challenge Final Recap & Prize Winners!
January 7, 2020 : Wellness BINGO has started!
January 6, 2020 : Nistler CoBPA Nutrition Mission: Day 2
January 3, 2020 : Nistler CoBPA Nutrition Mission
January 3, 2020 : January Work Well Newsletter
January 3, 2020 : Does your MOUSE move more than you do?!
December 17, 2019 : Thank you for participating in the Winter Wellness Challenge!
December 11, 2019 : Thank you for participating in the Gratitude Campaign!
December 11, 2019 : Winter Wellness is SNOW joke!
December 4, 2019 : SNOW ready for Winter Wellness!
December 4, 2019 : SNOW ready for Winter Wellness!
December 2, 2019 : December Work Well Newsletter
November 25, 2019 : The Winter Wellness Challenge is SNOW much fun!
November 19, 2019 : Get your Gratitude Attitude on!
November 19, 2019 : Wellness CONNECT Recap
November 3, 2019 : November Work Well Newsletter
October 31, 2019 : Wellness CONNECT Post-Assessment
October 30, 2019 : But is this all CONNECTed?
October 23, 2019 : Today! Halloween Hike @ Archives!
October 23, 2019 : Never LEGO® of Your CONNECTed Wellness
October 18, 2019 : Health Screening - October 30 - Wellness Center
October 17, 2019 : Halloween Hike @ Archives!
October 16, 2019 : LEGO® Your Way into CONNECTed Wellness
October 9, 2019 : Are you CONNECTing with your Wellness?
October 4, 2019 : Fall Get Moving Challenge - Prize Winners and Final Update!
October 3, 2019 : Wellness CONNECT is BACK!
October 1, 2019 : October Work Well Newsletter
September 25, 2019 : Shop the Trolley! @ Wellness Center Today!
September 23, 2019 : Get Moving Post-Assessment
September 20, 2019 : Healthy Campus Week starts Monday!
September 19, 2019 : Moving Challenge: Week 3 Recap
September 18, 2019 : Shop the Trolley! @ EERC Today!
September 18, 2019 : 10K? But why?!
September 16, 2019 : Get Moving Challenge: Week 2 Recap
September 11, 2019 : Strength and Stretch and Steps...oh my!
September 11, 2019 : Shop the Trolley! @ Columbia Hall Today!
September 6, 2019 : Get Moving Challenge: Week 1 Recap
September 4, 2019 : Move your way into the 7 Dimensions of Wellness
September 4, 2019 : Shop the Trolley! @ Twamley Today!
September 3, 2019 : September Work Well Newsletter
August 29, 2019 : Lace up those shoes and Get Moving!
August 28, 2019 : Shop the Trolley! @ Facilities on Campus Road Today!
August 27, 2019 : It's BACK to School time - please help our PT students!
August 23, 2019 : Get Moving Challenge - Starts Sunday!
August 21, 2019 : Shop the Trolley! @ the Wellness Center Today!
August 15, 2019 : Let's Get Moving!
August 14, 2019 : Shop the Trolley! @ the Hyslop Today!
August 13, 2019 : BIKE IT Challenge - Final update & Grand Prize Winner!
August 7, 2019 : Almost Prize Time!!
August 6, 2019 : Shop the Trolley!
August 2, 2019 : BIKE IT Challenge Post-Assessment
August 1, 2019 : August Work Well Newsletter
July 31, 2019 : I would BIKE 500 miles, and I would BIKE 500 more...SAFELY!
July 24, 2019 : Guess what DAY it is?!
July 23, 2019 : Week 2 Recap!
July 17, 2019 : Burn CARBS, not CARBONS!
July 10, 2019 : BIKE IT Safely!
July 3, 2019 : Let's Get Rollin' - BIKE IT Challenge Starts Sunday!
July 2, 2019 : Enhanced Online Wellness Portal
July 1, 2019 : July Work Well Newsletter
June 24, 2019 : Nutrition BINGO - Final Update and Prize Winners!
June 24, 2019 : No ZEN in 10 tomorrow
June 19, 2019 : Almost prize time!!
June 14, 2019 : Nutrition BINGO Post-Assessment
June 12, 2019 : Glorious Grains!
June 10, 2019 : Don't forget Dairy!
June 7, 2019 : Eat the Rainbow!
June 1, 2019 : June Work Well Newsletter
May 29, 2019 : Go LEAN with Protein!
May 22, 2019 : Start simple with MyPlate - Nutrition BINGO has started!
May 15, 2019 : Good Nutrition is our Mission - Nutrition BINGO Starts Sunday!
May 14, 2019 : Get Moving Challenge - Prize Winners and Final Update!
May 10, 2019 : Are you ready for PRIZES?! - Updated link
May 9, 2019 : Are you ready for PRIZES?!
May 6, 2019 : Get Moving Post-Assessment
May 2, 2019 : Get Moving Challenge: Week 3 Recap
May 1, 2019 : May Work Well Newsletter
May 1, 2019 : 10K? But why?!
April 29, 2019 : Get Moving Challenge: Week 2 Recap
April 24, 2019 : Today! Campus Wide Wellness Walk @ 11:30am
April 24, 2019 : Strength and Stretch and Steps...oh my!
April 18, 2019 : Get Moving Challenge: Week 1 Recap
April 18, 2019 : Campus Wide Wellness Walk - April 24th!
April 17, 2019 : Move your way into the 7 Dimensions of Wellness
April 10, 2019 : Lace up those shoes and Get Moving!
April 5, 2019 : CEM Nutrition Mission Recap
April 5, 2019 : You and WATER sittin' in a tree: W-I-N-N-I-N-G!
April 5, 2019 : Get Moving Challenge - Starts Sunday!
April 3, 2019 : We need YOU! Hydration Challenge Post Survey!
April 2, 2019 : April Ambassador Update
April 1, 2019 : CEM Nutrition Mission - Thank you!
April 1, 2019 : Hydration Challenge Post Survey!
April 1, 2019 : April Work Well Newsletter
March 29, 2019 : Let's Get Moving!
March 28, 2019 : CEM Nutrition Mission: Potluck tomorrow!
March 27, 2019 : Go with the FLOW!
March 25, 2019 : CEM Nutrition Mission: Day 2
March 22, 2019 : psst....how's your water drinking going?
March 21, 2019 : CEM Nutrition Mission
March 20, 2019 : Hydration Challenge Week 2 Recap
March 15, 2019 : Message in a bottle...
March 8, 2019 : Make WATER your B.F.F.
March 2, 2019 : March Work Well Newsletter
February 1, 2019 : February Work Well Newsletter