Newsletters

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September 20, 2023 Grand Prize Drawing is TOMORROW!
September 18, 2023 How'd We Do? Take the Get Moving Post-Assessment!
September 14, 2023 Get Moving Challenge Week 3 Recap
September 12, 2023 Keep it Going! You Got This.
September 7, 2023 Get Moving Challenge Week 2 Recap
September 4, 2023 Look Who's Walking Now!
September 1, 2023 September Newsletter
September 1, 2023 September Work Well Intel
August 31, 2023 Get Moving Challenge Week 1 Recap
August 30, 2023 "It is so worth the 10 minutes."
August 29, 2023 Take a Break at the Wellness Walk
August 28, 2023 Takin' Care Of Business!
August 23, 2023 WELLNESS WALK POSTPONED!
August 23, 2023 Enhance Your Wellness with UND Work Well!
August 22, 2023 TOMORROW - WELLLNESS WALK!
August 21, 2023 What's a Moai??
August 17, 2023 WALK IT OUT @ the WELLLNESS WALK!
August 16, 2023 GET UP! Get Moving Challenge Starts Sunday!
August 11, 2023 BIKE IT Challenge Final Update & Grand Prize Winner!
August 7, 2023 UPDATED LINK: How'd We Do? Take the BIKE IT Post-Assessment!
August 7, 2023 How'd We Do? Take the BIKE IT Post-Assessment!
August 1, 2023 August Newsletter
August 1, 2023 August Work Well Intel
July 31, 2023 Big or Small, The Road's For ALL!
July 27, 2023 BIKE IT Week 2 Recap!!
July 26, 2023 Enhance Your Wellness with UND Work Well!
July 24, 2023 Easy as ABC!
July 17, 2023 Burn CARBS, not CARBON
July 10, 2023 Play it Safe - Wear a Helmet!!
July 6, 2023 Let's Get Rollin'! BIKE IT Challenge Starts Sunday!
July 5, 2023 July Newsletter
July 5, 2023 July Work Well Intel
June 29, 2023 Enhance Your Wellness with UND Work Well!
June 29, 2023 Get Moving Challenge Final Recap & Grand Prize Winners!
June 26, 2023 Take the Get Moving Post-Assessment!
June 22, 2023 Get Moving Challenge Week 3 Recap
June 19, 2023 Maintain Your Motivation!
June 15, 2023 Get Moving Challenge Week 2 Recap
June 12, 2023 Last Chance to Register for Busy as Bees!
June 12, 2023 MOVEMENT is MEDICINE
June 8, 2023 Get Moving Challenge Week 1 Recap
June 5, 2023 UND is BUSY AS BEES
June 5, 2023 Takin' Care Of Business!
June 1, 2023 June Work Well Newsletter
June 1, 2023 June Work Well Intel
May 30, 2023 TOMORROW is WALK @ WORK DAY!
May 29, 2023 UND Walking Moais!
May 25, 2023 Let's Get Moving! Get Moving Challenge Starts Sunday!
May 23, 2023 Enhance Your Wellness with UND Work Well!
May 23, 2023 WALK @ WORK DAY
May 11, 2023 Hydration Challenge Final Recap!
May 8, 2023 Please Take the Hydration Challenge Post Assessment
May 3, 2023 TOMORROW: Healthy Meals in a Hurry Webinar
May 2, 2023 TOMORROW: DeStress in the Dirt
May 1, 2023 Work Well May Newsletter
May 1, 2023 Go with the FLOW!
May 1, 2023 May Work Well Intel
April 28, 2023 Hydration Challenge Week 2 Recap
April 26, 2023 RESCHEDULED- Healthy Meals in a Hurry Webinar
April 25, 2023 Enhance Your Wellness with UND Work Well!
April 25, 2023 Reminder: Healthy Meals in a Hurry Webinar TOMORROW
April 24, 2023 Reminder-Drink your Water!
April 19, 2023 DeStress in the Dirt - Register Today!
April 17, 2023 Reusing: A Greener Choice
April 13, 2023 Register for the Healthy Meals in a Hurry Webinar
April 10, 2023 All Appointments Filled for Health & Wellbeing Screening on 10/26/2022
April 10, 2023 Reminder: Health & Wellbeing Screening on 10/26/2022
April 10, 2023 Make Water Your BFF
April 5, 2023 WATER You Up To? Hydration Challenge Starts SUNDAY!
April 3, 2023 Nutrition BINGO Final Recap & Grand Prize Winners!
April 3, 2023 April Newsletter
April 3, 2023 April Work Well Intel
March 27, 2023 Enhance Your Wellness with UND Work Well!
March 27, 2023 Take the Nutrition BINGO Post-Assessment Today
March 22, 2023 REMINDER: Budgeting 101 Tomorrow!
March 22, 2023 Go LEAN with PROTEIN
March 20, 2023 Mindful Eating Webinar Resources
March 20, 2023 Nutrition BINGO Week 2 Recap
March 15, 2023 Register for Budgeting 101 Today!
March 13, 2023 Obtain the GRAIN
March 7, 2023 REMINDER: Mindful Eating Webinar TOMORROW!
March 6, 2023 PLANT POWER!
March 1, 2023 March Newsletter
March 1, 2023 March Work Well Intel
February 28, 2023 Enhance Your Wellness with UND Work Well!
February 28, 2023 Eat the Rainbow!
February 28, 2023 Register for the Mindful Eating Webinar
February 23, 2023 Wear RED Day Photo Contest WINNERS!
February 23, 2023 Nutrition BINGO Starts Sunday!
February 17, 2023 Last Chance to VOTE for Wear Red Day!
February 13, 2023 Wear RED Day VOTING is LIVE!
February 10, 2023 Level UP Final Recap!
February 8, 2023 There's still time to enter your photo for Wear RED Day!
February 6, 2023 Take the Level Up Post Assessment Today!
February 1, 2023 February Newsletter
February 1, 2023 February Work Well Ambassador Intel
January 31, 2023 Wear RED Day - This FRIDAY!
January 31, 2023 Enhance Your Wellness with UND Work Well!
January 30, 2023 Maintain Your Motivation!
January 26, 2023 Level Up Week 2 Recap!
January 25, 2023 Today: Make It Happen Webinar Link
January 24, 2023 Make It Happen Webinar Link
January 23, 2023 Register for the Dakota Wellness Program Webinar
January 23, 2023 Celebrate the Small Wins!
January 18, 2023 Register for the Make It Happen Webinar
January 16, 2023 Ready, sweat, go!
January 16, 2023 Breathe in, breathe out.
January 16, 2023 Hey, WATER you up to?
January 16, 2023 Unplug and be Present!
January 16, 2023 A Book is a Dream That You Hold in Your Hand.
January 16, 2023 Perfecting the Pushup
January 16, 2023 Spread Compliments Like Confetti
January 16, 2023 Kindness is Contagious!
January 16, 2023 And I would walk 500 miles, and I would walk 500 more
January 16, 2023 It's all about the CLIMB
January 16, 2023 Life has it's ups and downs. We call them SQUATS!
January 16, 2023 No Matter the Goal, Make it SMART
January 16, 2023 Note to self: Today is going to be a great day!
January 8, 2023 Starting off STRONG with LEVEL UP!
January 5, 2023 LEVEL UP Your Habit Game - Register TODAY!
January 3, 2023 Winter Wellness Final Recap and Grand Prize Winners!
January 2, 2023 January Work Well Intel
January 1, 2023 January Newsletter
December 27, 2022 Enhance Your Wellness with UND Work Well!
December 20, 2022 Reminder: Take the Winter Wellness Post Assessment Today!
December 15, 2022 Winter Wellness Challenge: Take the Post Assessment Today!
December 12, 2022 Winter Wellness is SNOW Joke
December 5, 2022 SNOW Ready for Winter Wellness!
December 2, 2022 Winter Wellness Challenge - Coming Soon!
December 1, 2022 December Newsletter
December 1, 2022 Gratitude Campaign - Final Recap!
December 1, 2022 December Work Well Intel
November 28, 2022 Enhance Your Wellness with UND Work Well!
November 22, 2022 Take the Post-Assessment: Gratitude Campaign
November 20, 2022 You're Unbe-LEAF-able!
November 15, 2022 Gratitude Wall Event TODAY!
November 14, 2022 UPDATED LINK Oh my GOURD, I'm Thankful For You!
November 10, 2022 Gratitude Campaign - Coming Soon!
November 4, 2022 Drift Off Final Recap!
November 1, 2022 November Newsletter
November 1, 2022 November Work Well Intel
October 27, 2022 Drift Off Post-Assessment: Complete TODAY!
October 24, 2022 Appointment Reminder: Health & Wellbeing Screening
October 24, 2022 Let's Get Physical, Physical!
October 19, 2022 Enhance Your Wellness with UND Work Well!
October 17, 2022 No BREWS Before You SNOOZE
October 13, 2022 Drift Off Week 2 Recap!
October 12, 2022 Opportunity to participate in a study about vaccines
October 11, 2022 Reminder: Health & Wellbeing Screening on 10/26/2022
October 10, 2022 Hit Snooze on Screens
October 4, 2022 Work Well Ambassador of the Month
October 4, 2022 October Newsletter
October 4, 2022 License to CHILL
October 3, 2022 October Work Well Intel
October 2, 2022 Let's Drift Off!
September 28, 2022 Sleep Well, Stay Healthy!
September 23, 2022 Get Moving Challenge Final Recap & Grand Prize Winners!
September 16, 2022 Get Moving Challenge Week 3 Recap
September 16, 2022 Take the Get Moving Post-Assessment!
September 14, 2022 10k? But Why?!
September 9, 2022 Get Moving Challenge Week 2 Recap
September 7, 2022 Strength and Steps and Stretch... oh my!
September 6, 2022 September Work Well Intel
September 2, 2022 Get Moving Challenge Week 1 Recap
September 1, 2022 It's BACK to School Time - Support our PT Students!
September 1, 2022 September Newsletter
August 31, 2022 Move Your Way into 7 Dimensions of Wellness!
August 26, 2022 We Like to Move it, Move it!
August 24, 2022 RealAge Test Reminder- PLEASE COMPLETE BY 8.30.2022
August 22, 2022 New Zen in 10 Session!
August 19, 2022 RealAge Test - PLEASE COMPLETE BY 8.30.2022
August 17, 2022 Let's Get Moving! Get Moving Challenge Starts Sunday!
August 15, 2022 BIKE IT Challenge - Final Update & Grand Prize Winner!
August 5, 2022 BIKE IT Challenge Post Assessment
August 3, 2022 Guess what day it is?!
August 1, 2022 BIKE IT - Week 2 Recap
August 1, 2022 Enhance Your Wellness with UND Work Well!
August 1, 2022 August Newsletter
July 29, 2022 I would BIKE 500 miles, and I would BIKE 500 more...
July 21, 2022 Enhance Your Wellness with UND Work Well!
July 20, 2022 Burn CARBS, not CARBON
July 18, 2022 Thank you for Participating in Zen in 10!
July 13, 2022 BIKE IT Safely!
July 7, 2022 Let's Get Rollin' - BIKE IT Challenge Starts Sunday!
July 6, 2022 New Zen in 10 Zoom Link
July 5, 2022 New Work Well Coordinator - Kathryn Wise
July 1, 2022 July Newsletter
July 1, 2022 Get Moving Challenge Final Recap & Grand Prize Winners!
June 24, 2022 Get Moving Challenge Week 3 Recap
June 24, 2022 Take the Get Moving Post-Assessment!
June 22, 2022 10k? But Why?!
June 17, 2022 Get Moving Challenge Week 2 Recap
June 15, 2022 Strength & Steps
June 10, 2022 Get Moving Challenge Week 1 Recap
June 8, 2022 Move Your Way into 7 Dimensions of Wellness!
June 3, 2022 Faculty/Staff Open Play Badminton and Pickleball
June 3, 2022 We like to Move it, Move it!