Newsletters
Miss something from our Monthly Newsletter? Find it here!
- September 20, 2023 Grand Prize Drawing is TOMORROW!
- September 18, 2023 How'd We Do? Take the Get Moving Post-Assessment!
- September 14, 2023 Get Moving Challenge Week 3 Recap
- September 12, 2023 Keep it Going! You Got This.
- September 7, 2023 Get Moving Challenge Week 2 Recap
- September 4, 2023 Look Who's Walking Now!
- September 1, 2023 September Newsletter
- September 1, 2023 September Work Well Intel
- August 31, 2023 Get Moving Challenge Week 1 Recap
- August 30, 2023 "It is so worth the 10 minutes."
- August 29, 2023 Take a Break at the Wellness Walk
- August 28, 2023 Takin' Care Of Business!
- August 23, 2023 WELLNESS WALK POSTPONED!
- August 23, 2023 Enhance Your Wellness with UND Work Well!
- August 22, 2023 TOMORROW - WELLLNESS WALK!
- August 21, 2023 What's a Moai??
- August 17, 2023 WALK IT OUT @ the WELLLNESS WALK!
- August 16, 2023 GET UP! Get Moving Challenge Starts Sunday!
- August 11, 2023 BIKE IT Challenge Final Update & Grand Prize Winner!
- August 7, 2023 UPDATED LINK: How'd We Do? Take the BIKE IT Post-Assessment!
- August 7, 2023 How'd We Do? Take the BIKE IT Post-Assessment!
- August 1, 2023 August Newsletter
- August 1, 2023 August Work Well Intel
- July 31, 2023 Big or Small, The Road's For ALL!
- July 27, 2023 BIKE IT Week 2 Recap!!
- July 26, 2023 Enhance Your Wellness with UND Work Well!
- July 24, 2023 Easy as ABC!
- July 17, 2023 Burn CARBS, not CARBON
- July 10, 2023 Play it Safe - Wear a Helmet!!
- July 6, 2023 Let's Get Rollin'! BIKE IT Challenge Starts Sunday!
- July 5, 2023 July Newsletter
- July 5, 2023 July Work Well Intel
- June 29, 2023 Enhance Your Wellness with UND Work Well!
- June 29, 2023 Get Moving Challenge Final Recap & Grand Prize Winners!
- June 26, 2023 Take the Get Moving Post-Assessment!
- June 22, 2023 Get Moving Challenge Week 3 Recap
- June 19, 2023 Maintain Your Motivation!
- June 15, 2023 Get Moving Challenge Week 2 Recap
- June 12, 2023 Last Chance to Register for Busy as Bees!
- June 12, 2023 MOVEMENT is MEDICINE
- June 8, 2023 Get Moving Challenge Week 1 Recap
- June 5, 2023 UND is BUSY AS BEES
- June 5, 2023 Takin' Care Of Business!
- June 1, 2023 June Work Well Newsletter
- June 1, 2023 June Work Well Intel
- May 30, 2023 TOMORROW is WALK @ WORK DAY!
- May 29, 2023 UND Walking Moais!
- May 25, 2023 Let's Get Moving! Get Moving Challenge Starts Sunday!
- May 23, 2023 Enhance Your Wellness with UND Work Well!
- May 23, 2023 WALK @ WORK DAY
- May 11, 2023 Hydration Challenge Final Recap!
- May 8, 2023 Please Take the Hydration Challenge Post Assessment
- May 3, 2023 TOMORROW: Healthy Meals in a Hurry Webinar
- May 2, 2023 TOMORROW: DeStress in the Dirt
- May 1, 2023 Work Well May Newsletter
- May 1, 2023 Go with the FLOW!
- May 1, 2023 May Work Well Intel
- April 28, 2023 Hydration Challenge Week 2 Recap
- April 26, 2023 RESCHEDULED- Healthy Meals in a Hurry Webinar
- April 25, 2023 Enhance Your Wellness with UND Work Well!
- April 25, 2023 Reminder: Healthy Meals in a Hurry Webinar TOMORROW
- April 24, 2023 Reminder-Drink your Water!
- April 19, 2023 DeStress in the Dirt - Register Today!
- April 17, 2023 Reusing: A Greener Choice
- April 13, 2023 Register for the Healthy Meals in a Hurry Webinar
- April 10, 2023 All Appointments Filled for Health & Wellbeing Screening on 10/26/2022
- April 10, 2023 Reminder: Health & Wellbeing Screening on 10/26/2022
- April 10, 2023 Make Water Your BFF
- April 5, 2023 WATER You Up To? Hydration Challenge Starts SUNDAY!
- April 3, 2023 Nutrition BINGO Final Recap & Grand Prize Winners!
- April 3, 2023 April Newsletter
- April 3, 2023 April Work Well Intel
- March 27, 2023 Enhance Your Wellness with UND Work Well!
- March 27, 2023 Take the Nutrition BINGO Post-Assessment Today
- March 22, 2023 REMINDER: Budgeting 101 Tomorrow!
- March 22, 2023 Go LEAN with PROTEIN
- March 20, 2023 Mindful Eating Webinar Resources
- March 20, 2023 Nutrition BINGO Week 2 Recap
- March 15, 2023 Register for Budgeting 101 Today!
- March 13, 2023 Obtain the GRAIN
- March 7, 2023 REMINDER: Mindful Eating Webinar TOMORROW!
- March 6, 2023 PLANT POWER!
- March 1, 2023 March Newsletter
- March 1, 2023 March Work Well Intel
- February 28, 2023 Enhance Your Wellness with UND Work Well!
- February 28, 2023 Eat the Rainbow!
- February 28, 2023 Register for the Mindful Eating Webinar
- February 23, 2023 Wear RED Day Photo Contest WINNERS!
- February 23, 2023 Nutrition BINGO Starts Sunday!
- February 17, 2023 Last Chance to VOTE for Wear Red Day!
- February 13, 2023 Wear RED Day VOTING is LIVE!
- February 10, 2023 Level UP Final Recap!
- February 8, 2023 There's still time to enter your photo for Wear RED Day!
- February 6, 2023 Take the Level Up Post Assessment Today!
- February 1, 2023 February Newsletter
- February 1, 2023 February Work Well Ambassador Intel
- January 31, 2023 Wear RED Day - This FRIDAY!
- January 31, 2023 Enhance Your Wellness with UND Work Well!
- January 30, 2023 Maintain Your Motivation!
- January 26, 2023 Level Up Week 2 Recap!
- January 25, 2023 Today: Make It Happen Webinar Link
- January 24, 2023 Make It Happen Webinar Link
- January 23, 2023 Register for the Dakota Wellness Program Webinar
- January 23, 2023 Celebrate the Small Wins!
- January 18, 2023 Register for the Make It Happen Webinar
- January 16, 2023 Ready, sweat, go!
- January 16, 2023 Breathe in, breathe out.
- January 16, 2023 Hey, WATER you up to?
- January 16, 2023 Unplug and be Present!
- January 16, 2023 A Book is a Dream That You Hold in Your Hand.
- January 16, 2023 Perfecting the Pushup
- January 16, 2023 Spread Compliments Like Confetti
- January 16, 2023 Kindness is Contagious!
- January 16, 2023 And I would walk 500 miles, and I would walk 500 more
- January 16, 2023 It's all about the CLIMB
- January 16, 2023 Life has it's ups and downs. We call them SQUATS!
- January 16, 2023 No Matter the Goal, Make it SMART
- January 16, 2023 Note to self: Today is going to be a great day!
- January 8, 2023 Starting off STRONG with LEVEL UP!
- January 5, 2023 LEVEL UP Your Habit Game - Register TODAY!
- January 3, 2023 Winter Wellness Final Recap and Grand Prize Winners!
- January 2, 2023 January Work Well Intel
- January 1, 2023 January Newsletter
- December 27, 2022 Enhance Your Wellness with UND Work Well!
- December 20, 2022 Reminder: Take the Winter Wellness Post Assessment Today!
- December 15, 2022 Winter Wellness Challenge: Take the Post Assessment Today!
- December 12, 2022 Winter Wellness is SNOW Joke
- December 5, 2022 SNOW Ready for Winter Wellness!
- December 2, 2022 Winter Wellness Challenge - Coming Soon!
- December 1, 2022 December Newsletter
- December 1, 2022 Gratitude Campaign - Final Recap!
- December 1, 2022 December Work Well Intel
- November 28, 2022 Enhance Your Wellness with UND Work Well!
- November 22, 2022 Take the Post-Assessment: Gratitude Campaign
- November 20, 2022 You're Unbe-LEAF-able!
- November 15, 2022 Gratitude Wall Event TODAY!
- November 14, 2022 UPDATED LINK Oh my GOURD, I'm Thankful For You!
- November 10, 2022 Gratitude Campaign - Coming Soon!
- November 4, 2022 Drift Off Final Recap!
- November 1, 2022 November Newsletter
- November 1, 2022 November Work Well Intel
- October 27, 2022 Drift Off Post-Assessment: Complete TODAY!
- October 24, 2022 Appointment Reminder: Health & Wellbeing Screening
- October 24, 2022 Let's Get Physical, Physical!
- October 19, 2022 Enhance Your Wellness with UND Work Well!
- October 17, 2022 No BREWS Before You SNOOZE
- October 13, 2022 Drift Off Week 2 Recap!
- October 12, 2022 Opportunity to participate in a study about vaccines
- October 11, 2022 Reminder: Health & Wellbeing Screening on 10/26/2022
- October 10, 2022 Hit Snooze on Screens
- October 4, 2022 Work Well Ambassador of the Month
- October 4, 2022 October Newsletter
- October 4, 2022 License to CHILL
- October 3, 2022 October Work Well Intel
- October 2, 2022 Let's Drift Off!
- September 28, 2022 Sleep Well, Stay Healthy!
- September 23, 2022 Get Moving Challenge Final Recap & Grand Prize Winners!
- September 16, 2022 Get Moving Challenge Week 3 Recap
- September 16, 2022 Take the Get Moving Post-Assessment!
- September 14, 2022 10k? But Why?!
- September 9, 2022 Get Moving Challenge Week 2 Recap
- September 7, 2022 Strength and Steps and Stretch... oh my!
- September 6, 2022 September Work Well Intel
- September 2, 2022 Get Moving Challenge Week 1 Recap
- September 1, 2022 It's BACK to School Time - Support our PT Students!
- September 1, 2022 September Newsletter
- August 31, 2022 Move Your Way into 7 Dimensions of Wellness!
- August 26, 2022 We Like to Move it, Move it!
- August 24, 2022 RealAge Test Reminder- PLEASE COMPLETE BY 8.30.2022
- August 22, 2022 New Zen in 10 Session!
- August 19, 2022 RealAge Test - PLEASE COMPLETE BY 8.30.2022
- August 17, 2022 Let's Get Moving! Get Moving Challenge Starts Sunday!
- August 15, 2022 BIKE IT Challenge - Final Update & Grand Prize Winner!
- August 5, 2022 BIKE IT Challenge Post Assessment
- August 3, 2022 Guess what day it is?!
- August 1, 2022 BIKE IT - Week 2 Recap
- August 1, 2022 Enhance Your Wellness with UND Work Well!
- August 1, 2022 August Newsletter
- July 29, 2022 I would BIKE 500 miles, and I would BIKE 500 more...
- July 21, 2022 Enhance Your Wellness with UND Work Well!
- July 20, 2022 Burn CARBS, not CARBON
- July 18, 2022 Thank you for Participating in Zen in 10!
- July 13, 2022 BIKE IT Safely!
- July 7, 2022 Let's Get Rollin' - BIKE IT Challenge Starts Sunday!
- July 6, 2022 New Zen in 10 Zoom Link
- July 5, 2022 New Work Well Coordinator - Kathryn Wise
- July 1, 2022 July Newsletter
- July 1, 2022 Get Moving Challenge Final Recap & Grand Prize Winners!
- June 24, 2022 Get Moving Challenge Week 3 Recap
- June 24, 2022 Take the Get Moving Post-Assessment!
- June 22, 2022 10k? But Why?!
- June 17, 2022 Get Moving Challenge Week 2 Recap
- June 15, 2022 Strength & Steps
- June 10, 2022 Get Moving Challenge Week 1 Recap
- June 8, 2022 Move Your Way into 7 Dimensions of Wellness!
- June 3, 2022 Faculty/Staff Open Play Badminton and Pickleball
- June 3, 2022 We like to Move it, Move it!