Newsletters
Miss something from our Monthly Newsletter? Find it here!
- June 15, 2026 How'd We Do? Take the Get Moving Post-Assessment!
- June 10, 2026 Get Moving Challenge Week 3 Recap
- June 4, 2026 Halfway Point Winners! Get Moving Challenge
- June 3, 2026 New: Healthy Weighs Available Appointments
- June 2, 2026 2026 Hydration Challenge Voucher
- June 1, 2026 Best Team Name! Get Moving Challenge Week 2 Recap!
- June 1, 2026 June 2026 Newsletter
- May 27, 2026 PRIZE UPDATE: Get Moving
- May 21, 2026 Week 1 of Get Moving!
- May 11, 2026 2026 Health Screening Voucher
- May 11, 2026 2026 Health Screening Voucher
- May 11, 2026 2026 Spring Zen in 10 Voucher
- May 7, 2026 Hydration Challenge Final Recap!
- May 4, 2026 Please Take the Hydration Challenge Post Assessment
- May 4, 2026 Zen in 10: Schedule Update
- May 4, 2026 Healthy Weighs Available Appointments
- May 1, 2026 2026 May Newsletter
- May 1, 2026 Go with the FLOW!
- April 28, 2026 Reminder: Spring Health & Wellbeing Screening 2026
- April 27, 2026 Reminder: Spring Health & Wellbeing Screening 2026
- April 24, 2026 2026 Spring Fling Voucher
- April 24, 2026 2026 Wear Red Contest Voucher
- April 23, 2026 ALL APPOINTMENTS FILLED: Health & Wellbeing Screening
- April 23, 2026 Hydration Challenge Week 2 Recap
- April 16, 2026 Spring Health & Wellbeing Screening 2026
- April 15, 2026 Reusing: A Greener Choice
- April 13, 2026 Spring Health & Wellbeing Screening 2026
- April 13, 2026 Healthy Weighs Appointments - Date Added!
- April 10, 2026 Hydration Challenge Water Reminder!
- April 10, 2026 Registration Open Next Week: 2026 Health & Wellbeing Screening
- April 7, 2026 Don't Wait, Hydrate!
- April 7, 2026 2026 Employee Wellness Fair Voucher
- April 7, 2026 2026 Nutrition BINGO Challenge Voucher
- April 6, 2026 2026 UND Employee Wellness Fair Post Assessment
- April 2, 2026 WATER You Up To? Hydration Challenge Starts SUNDAY!
- April 2, 2026 Nutrition BINGO Final Recap & Grand Prize Winners!
- April 1, 2026 2026 April Newsletter
- March 31, 2026 This Wednesday! Prizes, Fun Local Vendors, and Adoptable Animals at the UND Employee Wellness Fair!
- March 23, 2026 2026 Take the Nutrition BINGO Post-Assessment Today
- March 23, 2026 Prizes, Fun Local Vendors, and Adoptable Animals at the UND Employee Wellness Fair!
- March 16, 2026 Trust Your Gut with Intuitive Eating!
- March 16, 2026 Healthy Weighs - Date Added!
- March 13, 2026 Halfway Through Nutrition BINGO 2026!
- March 9, 2026 Go LEAN with PROTEIN 2026
- March 6, 2026 Prizes, Dogs, and Fun Local Vendors at the UND Employee Wellness Fair!
- March 6, 2026 2026 Level Up Challenge Voucher
- March 5, 2026 $250 Dakota Wellness Program Guide - PLEASE READ!
- March 4, 2026 Zen in 10: Schedule Update
- March 2, 2026 Wear RED Day 2026 - Survey
- March 2, 2026 2026 Vitamin Vitality!
- March 2, 2026 March 2026 Newsletter
- February 27, 2026 Wear RED Day 2026 Photo WINNERS!
- February 25, 2026 Zen in 10: Schedule Update
- February 23, 2026 PLANT POWER!
- February 20, 2026 Nutrition BINGO Starts Sunday!
- February 17, 2026 Wear Red Voting is LIVE!
- February 10, 2026 Zen in 10: Cancelled Today Wednesday 2/25
- February 9, 2026 It's Not Too Late: Submit your Wear Red Photo Today!
- February 6, 2026 Happy Wear RED Day!
- February 6, 2026 Level Up 2026 Final Recap!
- February 2, 2026 Wear RED Day is This Friday!
- February 2, 2026 February 2026 Newsletter
- February 2, 2026 How'd We Do? Take the Level Up Post Assessment Today!
- January 29, 2026 Healthy Weighs - New Appointment Times
- January 28, 2026 Health Coaching Sessions are OPEN!
- January 26, 2026 Level UP Halfway-Point Recap!
- January 26, 2026 Maintain Your Motivation!
- January 20, 2026 Level Up - Technical Difficulties
- January 20, 2026 Level Up: Tiny Habits = Big Wins!
- January 14, 2026 NEW Zen in 10 Session Added!
- January 12, 2026 Don't be a DRIP, Take a SIP!
- January 12, 2026 It's All About the CLIMB
- January 12, 2026 Sore Today, STRONG Tomorrow!
- January 12, 2026 Sorry, I'm BOOKED
- January 12, 2026 Perfecting the Pushup
- January 12, 2026 Go DRY This Month!
- January 12, 2026 No Matter the Goal, Make it SMART!
- January 12, 2026 Let's Get Physical, Physical!
- January 12, 2026 Note to self: Today is going to be a great day!
- January 12, 2026 Choose Kindness
- January 7, 2026 Winter Wellness Final Recap!
- January 7, 2026 It's not too late! Sign up for the Level Up Challenge today!
- January 2, 2026 January 2026 Newsletter
- December 23, 2025 Complete the Winter Wellness Post-Assessment Today!
- December 17, 2025 2025 Employee Health Screening NDPERS Voucher!
- December 17, 2025 2026 Healthy Weighs - New Appointment Times
- December 16, 2025 Health Coaching Sessions are OPEN!
- December 15, 2025 Soothe the Winter Blues
- December 8, 2025 2025 Gratitude Campaign NDPERS Voucher!
- December 8, 2025 Get in the GROOVE to MOVE!
- December 5, 2025 Winter Wellness Challenge Starts Monday!
- December 2, 2025 December Newsletter - **Updated Challenge Dates**
- December 2, 2025 December Newsletter
- November 25, 2025 Gratitude Campaign - Final Recap!
- November 24, 2025 2025 Common Cents Challenge NDPERS Voucher!
- November 24, 2025 Fall Get Moving Challenge NDPERS Voucher!
- November 20, 2025 Please Complete Health Screening Post-Assessment
- November 18, 2025 Appointment Reminder: Health & Wellbeing Screening
- November 17, 2025 Appointment Reminder: Health & Wellbeing Screening
- November 17, 2025 (Week 2) Feelin' Grateful!