For Your Health

News from the University of North Dakota School of Medicine & Health Sciences

Posts Tagged
insomnia

On sleep (courtesy Dr. Andy McLean)

Categories: News

Over the next few months, I’ll write about each of the six pillars of the American College of Lifestyle Medicine: restorative sleep, nutrition, stress management, avoidance of risky substances, social connection, and physical activity. Today’s subject is restorative sleep. Hopefully, your circadian rhythms have readjusted since we began “daylight savings” time in November. As most […]

Erickson to discuss insomnia and circadian rhythm medicine at Neurology Grand Rounds on July 3

Categories: Education

For the next Neurology Grand Rounds, from 12:15 p.m. to 1 p.m. on Thursday, July 3, Joel Erickson, M.D., a physician at Sanford Health in Fargo, N.D., will give a presentation on insomnia and circadian rhythm medicine. The meeting will be held in-person at the Brain & Spine Clinic, 2301 25th St. S. in Fargo, […]

Stone to discuss sleep and cognitive behavioral therapy at Neurology Grand Rounds on Oct. 17

Categories: Education

For the next Neurology Grand Rounds, from 12:15 p.m. to 1 p.m. on Thursday, Oct. 17, Kenneth Stone, Psy.D., will give a presentation entitled “No sleep, good sleep, and scary sleep, Or, Cognitive Behavioral Therapy for insomnia (CBT-i): two competing sleep models and dreams (and nightmares).” The meeting will be held in person at the Brain […]

Sejal Parikh presents Psychiatry Grand Rounds on insomnia July 1

Categories: Education

Dr. Sejal Parikh will present “Cognitive Behavioral Therapy for Insomnia” from 12:10 p.m. to 1:10 p.m. on Wednesday, July 1, 2020, at the UND Southeast Campus auditorium in Fargo, N.D. Dr. Parikh is a fourth-year resident in the Psychiatry Residency Training Program. Dr. Joel Erickson is a sleep medicine provider/psychiatrist at Sanford Health, Fargo. Dr. […]