For Your Health

News from the University of North Dakota School of Medicine & Health Sciences

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new year

Physical activity and the New Year (courtesy Dr. Andy McLean)

Categories: News

Have you made a New Year’s resolution this year? Interestingly, most New Year’s resolutions are associated with one or more of the 6 pillars of Lifestyle Medicine. Readers might recall that I’ve featured Lifestyle Medicine pillars in three previous columns (sleep, nutrition, and substance use, respectively). Today, I continue with a fourth pillar: physical activity. […]

From the Dean: Gratitude for everything you do

Categories: From the Dean

As we approach the close of this calendar year, I want to take a moment to express my personal thanks for the opportunity to join the UND School of Medicine & Health Sciences (SMHS) family. Even more, I feel an immense gratitude for the exceptional work and dedication you bring to the SMHS every day. […]