RSVP for the smokers Get Quit Clinic by Nov. 10

Health and Wellness will host a free hour-long workshop for smokers at 4 p.m. Wednesday, Nov. 10, in the Memorial Room of the Memorial Union. Call 777-2097 and RSVP to get a seat.

No finger-pointing. No scary statistics. Just straightforward information from a tobacco treatment specialist and an ex-smoker who quit with the help of a treatment option and support.

The insights and tools provided could change the way you think about quitting. You’ll learn:

• Why it is so hard to quit
• How this time can be different
• Types of treatment and support available
• How to create a quit plan
• Strategies for overcoming urges and slip-ups

This event is co-sponsored by Pfizer, Health and Wellness, Student Health Services, and Work Well. For more information, contact Health and Wellness at 777-2097 or health&wellnessresources@mail.und.edu .