Embrace Health: free health coaching offered on campus

The holiday season is fast approaching. Embrace health now through health coaching with Linda Dunnigan, who will help you prepare for the holiday season and beyond.

Get to the bottom of what you want in life and address those issues that may hinder you from taking care of yourself. Pop by and see what you think. It’s free to UND employees.

to find out more, plan to attend sessions at the Medical School, Room 2515 Dec. 7, 14, and 21, from noon to 1 p.m. You may attend any or all sessions.  Other locations, dates and times will be posted soon.

— Kim Ruliffson, Wellness.