Newsletters

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February 17, 2026 Wear Red Voting is LIVE!
February 10, 2026 Zen in 10: Cancelled Wednesday 2/11
February 9, 2026 It's Not Too Late: Submit your Wear Red Photo Today!
February 6, 2026 Happy Wear RED Day!
February 6, 2026 Level Up 2026 Final Recap!
February 2, 2026 Wear RED Day is This Friday!
February 2, 2026 February 2026 Newsletter
February 2, 2026 How'd We Do? Take the Level Up Post Assessment Today!
January 29, 2026 Healthy Weighs - New Appointment Times
January 28, 2026 Health Coaching Sessions are OPEN!
January 26, 2026 Level UP Halfway-Point Recap!
January 26, 2026 Maintain Your Motivation!
January 20, 2026 Level Up - Technical Difficulties
January 20, 2026 Level Up: Tiny Habits = Big Wins!
January 14, 2026 NEW Zen in 10 Session Added!
January 12, 2026 Don't be a DRIP, Take a SIP!
January 12, 2026 It's All About the CLIMB
January 12, 2026 Sore Today, STRONG Tomorrow!
January 12, 2026 Sorry, I'm BOOKED
January 12, 2026 Perfecting the Pushup
January 12, 2026 Go DRY This Month!
January 12, 2026 No Matter the Goal, Make it SMART!
January 12, 2026 Let's Get Physical, Physical!
January 12, 2026 Note to self: Today is going to be a great day!
January 12, 2026 Choose Kindness
January 7, 2026 Winter Wellness Final Recap!
January 7, 2026 It's not too late! Sign up for the Level Up Challenge today!
January 2, 2026 January 2026 Newsletter
December 23, 2025 Complete the Winter Wellness Post-Assessment Today!
December 17, 2025 2025 Employee Health Screening NDPERS Voucher!
December 17, 2025 2026 Healthy Weighs - New Appointment Times
December 16, 2025 Health Coaching Sessions are OPEN!
December 15, 2025 Soothe the Winter Blues
December 8, 2025 2025 Gratitude Campaign NDPERS Voucher!
December 8, 2025 Get in the GROOVE to MOVE!
December 5, 2025 Winter Wellness Challenge Starts Monday!
December 2, 2025 December Newsletter - **Updated Challenge Dates**
December 2, 2025 December Newsletter
November 25, 2025 Gratitude Campaign - Final Recap!
November 24, 2025 2025 Common Cents Challenge NDPERS Voucher!
November 24, 2025 Fall Get Moving Challenge NDPERS Voucher!
November 20, 2025 Please Complete Health Screening Post-Assessment
November 18, 2025 Appointment Reminder: Health & Wellbeing Screening
November 17, 2025 Appointment Reminder: Health & Wellbeing Screening
November 17, 2025 (Week 2) Feelin' Grateful!
November 14, 2025 ALL APPOINTMENTS FILLED: Health & Wellbeing Screening
November 12, 2025 Fall Health & Wellbeing Screening 2025
November 12, 2025 Feelin' Grateful!
November 10, 2025 Fall Health & Wellbeing Screening 2025
November 7, 2025 Gratitude Campaign - Coming Soon!
November 4, 2025 Healthy Weighs - New Appointment Times
November 3, 2025 November Newsletter
October 30, 2025 Final Recap & Grand Prize Winners for Common Cents!!
October 21, 2025 Healthy Weighs - New Appointment Times
October 20, 2025 (Week 4) Protect
October 17, 2025 Week 2 Recap!
October 14, 2025 COVID-19 Vaccine - Faculty & Staff
October 13, 2025 (Week 3) Borrow & Spend Strategically!
October 6, 2025 Invest in Your Future (Week 2)
October 1, 2025 October Newsletter
September 29, 2025 Another Day, Another Dollar!
September 25, 2025 Common Cents Starts Sunday!
September 22, 2025 Flu Shot Clinics
September 18, 2025 Get Moving Challenge Final Recap & Grand Prize Winners!
September 15, 2025 How'd We Do? Take the Get Moving Post-Assessment!
September 8, 2025 Maintain Your Motivation!
September 5, 2025 Get Moving Challenge Week 2 Recap!
September 4, 2025 Healthy Weighs
September 2, 2025 Look Who's Walking Now!
September 2, 2025 September Newsletter
August 25, 2025 RealAge Test - PLEASE COMPLETE BY 8.31.2025
August 25, 2025 10k? But Why??
August 18, 2025 Get Yourself A Swolemate!
August 15, 2025 Let's GET MOVING!
August 6, 2025 Wellness BINGO Final Recap!
August 4, 2025 How'd We Do? Take the Wellness BINGO Post-Assessment!
August 1, 2025 August Newsletter
July 31, 2025 Virtual Zen in 10: Cancelled Today 7/31
July 28, 2025 Week 4: Spiritual
July 23, 2025 Wellness BINGO Week 2 Recap!
July 21, 2025 Week 3: Intellectual & Occupational Wellness
July 17, 2025 Wear Red Day NDPERS Voucher!
July 16, 2025 Walk @ Work Day NDPERS Voucher!
July 16, 2025 Spring Fling NDPERS Voucher!
July 16, 2025 Night Staff Breakfast NDPERS Voucher!
July 15, 2025 Nutrition BINGO Challenge NDPERS Voucher!
July 14, 2025 NEW Zen in 10 Session Added!
July 14, 2025 Week 2: Social & Emotional
July 10, 2025 Hydration Challenge NDPERS Voucher!
July 10, 2025 Get Moving NDPERS Voucher!
July 8, 2025 NDPERS Vouchers - PLEASE READ!
July 7, 2025 Week 1: Physical & Environmental
July 3, 2025 Wellness BINGO Starts Sunday!
July 1, 2025 UPDATED July Newsletter
July 1, 2025 July Work Well Intel
July 1, 2025 July Newsletter
June 20, 2025 IMPORTANT- PLEASE READ!
June 19, 2025 Get Moving Challenge Final Recap & Grand Prize Winners!
June 16, 2025 How'd We Do? Take the Get Moving Post-Assessment!
June 12, 2025 *Link Updated* Get Moving Challenge Week 3 Recap
June 12, 2025 Get Moving Challenge Week 3 Recap
June 9, 2025 Keep it Up! You Got This.
June 5, 2025 Get Moving Challenge Week 2 Recap!
June 2, 2025 June Work Well Intel
June 2, 2025 June 2025 Newsletter
June 2, 2025 Look Who's Walking Now!
May 30, 2025 Get Moving Challenge Week 1 Recap!
May 22, 2025 TODAY: WALK @ WORK DAY!
May 19, 2025 Week 1 of Get Moving!
May 16, 2025 WALK @ WORK DAY!
May 16, 2025 GET UP! Get Moving Challenge Starts Sunday!
May 15, 2025 Hydration Challenge Final Recap!
May 12, 2025 Please Take the Hydration Challenge Post Assessment
May 6, 2025 Please Complete Health Screening Post-Assessment
May 5, 2025 Go with the FLOW!
May 2, 2025 Hydration Challenge Week 2 Recap
May 1, 2025 May Newsletter
May 1, 2025 May Work Well Intel
April 29, 2025 Reminder: Health & Wellbeing Screening on 4/29/2025 and 5/1/2025
April 28, 2025 Reminder-Drink your Water!
April 23, 2025 2025 UND Employee Wellness Fair Post Assessment
April 22, 2025 ALL APPOINTMENTS FILLED: Health & Wellbeing Screening
April 21, 2025 Reusing: A Greener Choice
April 14, 2025 UND Employee Wellness Fair This Wednesday!
April 14, 2025 Spring 2025 Health & Wellbeing Screening
April 14, 2025 Make Water Your BFF
April 10, 2025 WATER You Up To? Hydration Challenge Starts SUNDAY!
April 7, 2025 2025 UND Employee Wellness Fair
April 4, 2025 Nutrition BINGO Final Recap & Grand Prize Winners!
April 1, 2025 2025 Take the Nutrition BINGO Post-Assessment Today
April 1, 2025 April Work Well Intel
April 1, 2025 2025 April Newsletter
March 28, 2025 View our Recorded Blue Zones Cooking Demo!
March 26, 2025 Reminder: Cooking Demo Today!
March 24, 2025 Go LEAN with PROTEIN 2025
March 20, 2025 Halfway Through Nutrition BINGO 2025!
March 17, 2025 2025 Vitamin Vitality!
March 12, 2025 Register for the BZP Cooking Demo!
March 10, 2025 TOMORROW: Zen in 10 is BACK!
March 10, 2025 PLANT POWER!
March 3, 2025 Hara Hachi Bu 2025- The 80% Rule
March 3, 2025 March 2025 Newsletter
March 3, 2025 March 2025 Work Well Intel
February 28, 2025 Wear RED Day 2025 Photo WINNERS!
February 27, 2025 Nutrition BINGO 2025 Starts Sunday!
February 20, 2025 Last Chance to VOTE for Wear Red Day!
February 17, 2025 Wear Red Voting is LIVE!
February 13, 2025 Level Up 2025 Final Recap!
February 12, 2025 It's Not Too Late: Submit your Wear Red Photo Today!
February 11, 2025 Blood Pressure Screening Available
February 10, 2025 How'd We Do? Take the Level Up Post Assessment Today!
February 7, 2025 Happy Wear RED Day!
February 5, 2025 Wear RED Day is This Friday!
February 3, 2025 Maintain Your Motivation!
February 1, 2025 February 2025 Newsletter
February 1, 2025 February 2025 Work Well Intel
January 30, 2025 Level UP Halfway-Point Recap!
January 27, 2025 Level Up: Tiny Habits = Big Wins!
January 20, 2025 Copy of No Matter the Goal, Make it SMART!
January 20, 2025 Copy of Sorry, I'm BOOKED
January 20, 2025 Let's Get Physical, Physical!
January 20, 2025 Don't be a DRIP, Take a SIP!
January 20, 2025 It's All About the CLIMB
January 20, 2025 Sore Today, STRONG Tomorrow!
January 20, 2025 Note to self: Today is going to be a great day!
January 20, 2025 Choose Kindness
January 20, 2025 Go DRY This Month!
January 20, 2025 Perfecting the Pushup
January 16, 2025 It's not too late! Sign up for the Level Up Challenge today!
January 9, 2025 Start 2025 Off STRONG with LEVEL UP!
January 1, 2025 January 2025 Newsletter
January 1, 2025 January 2025 Work Well Intel
December 1, 2024 December Newsletter
December 1, 2024 December Work Well Intel
November 22, 2024 Thanks Pho Participating!
November 20, 2024 Share Your Feedback!
November 11, 2024 (Week 2) Feelin' Grateful!
November 4, 2024 (Week 1) Life is Gourd
November 1, 2024 November Newsletter
November 1, 2024 November Work Well Intel
October 31, 2024 Final Recap & Grand Prize Winners for Common Cents!!
October 31, 2024 Gratitude Campaign - Coming Soon!
October 28, 2024 Share Your Thoughts and WIN!
October 21, 2024 (Week 4) Protect
October 17, 2024 Week 2 Recap!
October 14, 2024 (Week 3) Borrow & Spend Strategically!
October 7, 2024 Invest in Your Future
October 2, 2024 Fall Health & Wellbeing Screening 2024
October 1, 2024 October Newsletter
October 1, 2024 October Work Well Intel
September 29, 2024 Another Day, Another Dollar!
September 26, 2024 Common Cents Starts Sunday!
September 25, 2024 Enhance Your Wellness with UND Work Well!
September 19, 2024 Get Moving Final Recap!
September 18, 2024 Potatolicious Cooking Class- Register Today!
September 16, 2024 Share Your Thoughts and WIN!
September 12, 2024 Get Moving Challenge Week 3 Recap!
September 12, 2024 Zen in 10 Fall Schedule
September 11, 2024 TOMORROW: Joggin' With Josh!
September 9, 2024 Maintain Your Motivation!
September 5, 2024 Get Moving Halfway Point Recap & Winners!
September 2, 2024 Get Moving @ Work
September 1, 2024 September Newsletter
September 1, 2024 September Work Well Intel
August 30, 2024 Get Moving Challenge Week 1 Recap!
August 27, 2024 Enhance Your Wellness with UND Work Well!
August 26, 2024 10k? But Why??
August 21, 2024 Get Yourself A Swolemate!
August 15, 2024 Let's GET MOVING!
August 12, 2024 Wellness BINGO Final Recap!
August 9, 2024 REMINDER! Take the Wellness BINGO Post-Assessment!
August 5, 2024 How'd We Do? Take the Wellness BINGO Post-Assessment!
August 1, 2024 August Newsletter
August 1, 2024 August Work Well Intel
July 29, 2024 Enhance Your Wellness with UND Work Well!
July 29, 2024 Week 4: Spiritual
July 26, 2024 Wellness BINGO Week 2 Recap!
July 22, 2024 Week 3: Intellectual & Occupational Wellness
July 17, 2024 Enhance Your Wellness with UND Work Well!
July 15, 2024 Week 2: Social & Emotional
July 9, 2024 Week 1: Physical & Environmental
July 5, 2024 Wellness BINGO Starts Sunday!
July 3, 2024 July Newsletter
July 3, 2024 July Work Well Intel
June 20, 2024 Get Moving Challenge Final Recap & Grand Prize Winners!
June 17, 2024 **UPDATED LINK** How'd We Do? Take the Get Moving Post-Assessment!
June 17, 2024 How'd We Do? Take the Get Moving Post-Assessment!
June 13, 2024 Get Moving Challenge Week 3 Recap
June 12, 2024 IMPORTANT- PLEASE READ!
June 10, 2024 Keep it Up! You Got This.
June 6, 2024 Get Moving Challenge Week 2 Recap!
June 4, 2024 NEW Zen in 10 Session Added!
June 3, 2024 Look Who's Walking Now!
June 1, 2024 June Newsletter
June 1, 2024 June Work Well Intel
May 30, 2024 Get Moving Challenge Week 1 Recap!
May 29, 2024 FAQ's for Get Moving Website
May 29, 2024 Enhance Your Wellness with UND Work Well!
May 28, 2024 UPDATE: Get Moving Website
May 28, 2024 Get Moving Website Error
May 27, 2024 Takin' Care Of Business!
May 22, 2024 TODAY: WALK @ WORK DAY!
May 21, 2024 Health Coaching Sessions are OPEN!
May 20, 2024 Week 1 of Get Moving!
May 17, 2024 Nutrition BINGO Final Recap & Grand Prize Winners!
May 16, 2024 WALK @ WORK DAY!
May 15, 2024 GET UP! Get Moving Challenge Starts Sunday!
May 13, 2024 Take the Nutrition BINGO Post-Assessment Today
May 8, 2024 Register Today for the 10 Warning Signs of Alzheimer's Class
May 6, 2024 Phase Out Fads Wellness Webinar
May 6, 2024 Go LEAN with PROTEIN
May 2, 2024 Cooking Demo Reminder!
May 2, 2024 Cooking Demo Reminder!
May 2, 2024 Enhance Your Wellness with UND Work Well!
May 2, 2024 Halfway Through Nutrition BINGO!
May 1, 2024 May Newsletter
May 1, 2024 Register for the BZP Cooking Demo!
May 1, 2024 May Work Well Intel
April 29, 2024 Vitamin Vitality!
April 22, 2024 CORRECTION: Lunch & Learn Sessions!
April 22, 2024 PLANT POWER!
April 18, 2024 CORRECTION: Lunch & Learn Sessions!
April 17, 2024 Cooking Demo REMINDER!
April 16, 2024 Green Eating for a Green Planet
April 15, 2024 Work Well Upcoming Events
April 15, 2024 Hara Hachi Bu - The 80% Rule
April 12, 2024 Nutrition BINGO Starts Sunday!
April 8, 2024 UND Staff Senate Spring Fling 2024 Events
April 4, 2024 Please Complete Health Screening Post-Assessment
April 2, 2024 April Newsletter
April 2, 2024 April Work Well Intel
April 2, 2024 Your Feedback is Important!
March 28, 2024 Enhance Your Wellness with UND Work Well!
March 28, 2024 Walking Moai Leader Training
March 25, 2024 UND Employee Wellness Fair This Wednesday!
March 22, 2024 Complete Post Assessment: Exercise Without Perfection Webinar
March 19, 2024 Wellness Webinar: Exercise Without Perfection
March 11, 2024 TOMORROW: Zen in 10 is BACK!
March 7, 2024 2024 UND Employee Wellness Fair
March 5, 2024 ALL APPOINTMENTS FILLED: Health & Wellbeing Screening
March 5, 2024 Zen in 10 is BACK!
March 5, 2024 Spring 2024 Health & Wellbeing Screening
March 1, 2024 March Newsletter
March 1, 2024 March Work Well Intel
February 28, 2024 Enhance Your Wellness with UND Work Well!
February 23, 2024 Wear RED Day Photo WINNERS!
February 20, 2024 Last Chance to VOTE for Wear Red Day!
February 14, 2024 Wear Red Voting is LIVE!
February 8, 2024 Level Up Final Recap!
February 8, 2024 It's Not Too Late: Submit your Wear Red Photo Today!
February 7, 2024 Nutrition & Hydration Webinar: Register Today!
February 5, 2024 How'd We Do? Take the Level Up Post Assessment Today!
February 2, 2024 Happy Wear RED Day!
February 1, 2024 February Newsletter
February 1, 2024 February Work Well Intel
January 29, 2024 TOMORROW: Body Mechanics and Posture Webinar
January 29, 2024 Wear RED Day is This Friday!
January 29, 2024 Maintain Your Motivation!
January 25, 2024 Level UP Halfway-Point Recap!
January 22, 2024 Celebrate the Small Wins!
January 15, 2024 Sorry, I'm BOOKED
January 15, 2024 Don't be a DRIP, Take a SIP!
January 15, 2024 No Matter the Goal, Make it SMART!
January 15, 2024 Let's Get Physical, Physical!
January 15, 2024 Go DRY This Month!
January 15, 2024 Love a Little Harder Every Day
January 15, 2024 Choose Kindness
January 15, 2024 It's All About the CLIMB
January 15, 2024 Sore Today, STRONG Tomorrow!
January 15, 2024 Perfecting the Pushup
January 12, 2024 Enhance Your Wellness with UND Work Well!
January 11, 2024 It's not too late! Sign up for the Level Up Challenge today!
January 9, 2024 Winter Wellness Final Recap!
January 8, 2024 Start 2024 Off STRONG with LEVEL UP!
January 4, 2024 LEVEL UP Your Habit Game - Register TODAY!
January 2, 2024 January Newsletter
January 2, 2024 January Work Well Intel
December 19, 2023 Complete the Winter Wellness Post-Assessment Today!
December 11, 2023 Soothe the Winter Blues
December 4, 2023 Get in the GROOVE to MOVE!
December 1, 2023 December Newsletter
December 1, 2023 Winter Wellness Challenge Starts Monday!
December 1, 2023 December Work Well Intel
November 30, 2023 Enhance Your Wellness with UND Work Well!
November 28, 2023 Thanks Pho Participating!
November 20, 2023 How'd We Do? Take the Gratitude Campaign Post Assessment Today
November 16, 2023 Feelin' Grateful!
November 13, 2023 Life is Gourd.
November 6, 2023 You are PEARfect!
November 3, 2023 Enhance Your Wellness with UND Work Well!
November 2, 2023 Wellness BINGO Final Recap!
November 2, 2023 Gratitude Campaign - Coming Soon!
November 1, 2023 November Newsletter
November 1, 2023 November Work Well Intel
October 30, 2023 How'd We Do? Take the Wellness BINGO Post-Assessment!
October 25, 2023 Reminder for the Get Moving @ Work Webinar!
October 23, 2023 Week 4: Spiritual Wellness
October 19, 2023 Wellness BINGO Week 2 Recap
October 16, 2023 UPDATED LINK: Get Moving @ Work Webinar Registration
October 16, 2023 Week 3: Intellectual & Occupational Wellness
October 9, 2023 Week 2: Social & Emotional
October 4, 2023 Health & Wellbeing Screening Thursday, 10/12
October 2, 2023 Week 1: Physical & Environmental
October 1, 2023 October Newsletter
October 1, 2023 October Work Well Intel
September 28, 2023 Wellness BINGO Starts Sunday!
September 26, 2023 Enhance Your Wellness with UND Work Well!
September 21, 2023 Get Moving Challenge Final Recap & Grand Prize Winners!
September 20, 2023 Grand Prize Drawing is TOMORROW!
September 18, 2023 How'd We Do? Take the Get Moving Post-Assessment!
September 14, 2023 Get Moving Challenge Week 3 Recap
September 12, 2023 Keep it Going! You Got This.
September 7, 2023 Get Moving Challenge Week 2 Recap
September 4, 2023 Look Who's Walking Now!
September 1, 2023 September Newsletter
September 1, 2023 September Work Well Intel
August 31, 2023 Get Moving Challenge Week 1 Recap
August 30, 2023 "It is so worth the 10 minutes."
August 29, 2023 Take a Break at the Wellness Walk
August 28, 2023 Takin' Care Of Business!
August 23, 2023 WELLNESS WALK POSTPONED!
August 23, 2023 Enhance Your Wellness with UND Work Well!
August 22, 2023 TOMORROW - WELLLNESS WALK!
August 21, 2023 What's a Moai??
August 17, 2023 WALK IT OUT @ the WELLLNESS WALK!
August 16, 2023 GET UP! Get Moving Challenge Starts Sunday!
August 11, 2023 BIKE IT Challenge Final Update & Grand Prize Winner!
August 7, 2023 UPDATED LINK: How'd We Do? Take the BIKE IT Post-Assessment!
August 7, 2023 How'd We Do? Take the BIKE IT Post-Assessment!
August 1, 2023 August Newsletter
August 1, 2023 August Work Well Intel
July 31, 2023 Big or Small, The Road's For ALL!
July 27, 2023 BIKE IT Week 2 Recap!!
July 26, 2023 Enhance Your Wellness with UND Work Well!
July 24, 2023 Easy as ABC!
July 17, 2023 Burn CARBS, not CARBON
July 10, 2023 Play it Safe - Wear a Helmet!!
July 6, 2023 Let's Get Rollin'! BIKE IT Challenge Starts Sunday!
July 5, 2023 July Newsletter
July 5, 2023 July Work Well Intel
June 29, 2023 Enhance Your Wellness with UND Work Well!
June 29, 2023 Get Moving Challenge Final Recap & Grand Prize Winners!
June 26, 2023 Take the Get Moving Post-Assessment!
June 22, 2023 Get Moving Challenge Week 3 Recap
June 19, 2023 Maintain Your Motivation!
June 15, 2023 Get Moving Challenge Week 2 Recap
June 12, 2023 Last Chance to Register for Busy as Bees!
June 12, 2023 MOVEMENT is MEDICINE
June 8, 2023 Get Moving Challenge Week 1 Recap
June 5, 2023 UND is BUSY AS BEES
June 5, 2023 Takin' Care Of Business!
June 1, 2023 June Work Well Newsletter
June 1, 2023 June Work Well Intel
May 30, 2023 TOMORROW is WALK @ WORK DAY!
May 29, 2023 UND Walking Moais!
May 25, 2023 Let's Get Moving! Get Moving Challenge Starts Sunday!
May 23, 2023 Enhance Your Wellness with UND Work Well!
May 23, 2023 WALK @ WORK DAY
May 11, 2023 Hydration Challenge Final Recap!
May 8, 2023 Please Take the Hydration Challenge Post Assessment
May 3, 2023 TOMORROW: Healthy Meals in a Hurry Webinar
May 2, 2023 TOMORROW: DeStress in the Dirt
May 1, 2023 Work Well May Newsletter
May 1, 2023 Go with the FLOW!
May 1, 2023 May Work Well Intel
April 28, 2023 Hydration Challenge Week 2 Recap
April 26, 2023 RESCHEDULED- Healthy Meals in a Hurry Webinar
April 25, 2023 Enhance Your Wellness with UND Work Well!
April 25, 2023 Reminder: Healthy Meals in a Hurry Webinar TOMORROW
April 24, 2023 Reminder-Drink your Water!
April 19, 2023 DeStress in the Dirt - Register Today!
April 17, 2023 Reusing: A Greener Choice
April 13, 2023 Register for the Healthy Meals in a Hurry Webinar
April 10, 2023 All Appointments Filled for Health & Wellbeing Screening on 10/26/2022
April 10, 2023 Reminder: Health & Wellbeing Screening on 10/26/2022
April 10, 2023 Make Water Your BFF
April 5, 2023 WATER You Up To? Hydration Challenge Starts SUNDAY!
April 3, 2023 Nutrition BINGO Final Recap & Grand Prize Winners!
April 3, 2023 April Newsletter
April 3, 2023 April Work Well Intel
March 27, 2023 Enhance Your Wellness with UND Work Well!
March 27, 2023 Take the Nutrition BINGO Post-Assessment Today
March 22, 2023 REMINDER: Budgeting 101 Tomorrow!
March 22, 2023 Go LEAN with PROTEIN
March 20, 2023 Mindful Eating Webinar Resources
March 20, 2023 Nutrition BINGO Week 2 Recap
March 15, 2023 Register for Budgeting 101 Today!
March 13, 2023 Obtain the GRAIN
March 7, 2023 REMINDER: Mindful Eating Webinar TOMORROW!
March 6, 2023 PLANT POWER!
March 1, 2023 March Newsletter
March 1, 2023 March Work Well Intel
February 28, 2023 Enhance Your Wellness with UND Work Well!
February 28, 2023 Eat the Rainbow!
February 28, 2023 Register for the Mindful Eating Webinar
February 23, 2023 Wear RED Day Photo Contest WINNERS!
February 23, 2023 Nutrition BINGO Starts Sunday!
February 17, 2023 Last Chance to VOTE for Wear Red Day!
February 13, 2023 Wear RED Day VOTING is LIVE!
February 10, 2023 Level UP Final Recap!
February 8, 2023 There's still time to enter your photo for Wear RED Day!
February 6, 2023 Take the Level Up Post Assessment Today!
February 1, 2023 February Newsletter
February 1, 2023 February Work Well Ambassador Intel
January 31, 2023 Wear RED Day - This FRIDAY!
January 31, 2023 Enhance Your Wellness with UND Work Well!
January 30, 2023 Maintain Your Motivation!
January 26, 2023 Level Up Week 2 Recap!
January 25, 2023 Today: Make It Happen Webinar Link
January 24, 2023 Make It Happen Webinar Link
January 23, 2023 Register for the Dakota Wellness Program Webinar
January 23, 2023 Celebrate the Small Wins!
January 18, 2023 Register for the Make It Happen Webinar
January 16, 2023 Ready, sweat, go!
January 16, 2023 Breathe in, breathe out.
January 16, 2023 Hey, WATER you up to?
January 16, 2023 Unplug and be Present!
January 16, 2023 A Book is a Dream That You Hold in Your Hand.
January 16, 2023 Perfecting the Pushup
January 16, 2023 Spread Compliments Like Confetti
January 16, 2023 Kindness is Contagious!
January 16, 2023 And I would walk 500 miles, and I would walk 500 more
January 16, 2023 It's all about the CLIMB
January 16, 2023 Life has it's ups and downs. We call them SQUATS!
January 16, 2023 No Matter the Goal, Make it SMART
January 16, 2023 Note to self: Today is going to be a great day!
January 8, 2023 Starting off STRONG with LEVEL UP!
January 5, 2023 LEVEL UP Your Habit Game - Register TODAY!
January 3, 2023 Winter Wellness Final Recap and Grand Prize Winners!
January 2, 2023 January Work Well Intel
January 1, 2023 January Newsletter
December 27, 2022 Enhance Your Wellness with UND Work Well!
December 20, 2022 Reminder: Take the Winter Wellness Post Assessment Today!
December 15, 2022 Winter Wellness Challenge: Take the Post Assessment Today!
December 12, 2022 Winter Wellness is SNOW Joke
December 5, 2022 SNOW Ready for Winter Wellness!
December 2, 2022 Winter Wellness Challenge - Coming Soon!
December 1, 2022 December Newsletter
December 1, 2022 Gratitude Campaign - Final Recap!
December 1, 2022 December Work Well Intel
November 28, 2022 Enhance Your Wellness with UND Work Well!
November 22, 2022 Take the Post-Assessment: Gratitude Campaign
November 20, 2022 You're Unbe-LEAF-able!
November 15, 2022 Gratitude Wall Event TODAY!
November 14, 2022 UPDATED LINK Oh my GOURD, I'm Thankful For You!
November 10, 2022 Gratitude Campaign - Coming Soon!
November 4, 2022 Drift Off Final Recap!
November 1, 2022 November Newsletter
November 1, 2022 November Work Well Intel
October 27, 2022 Drift Off Post-Assessment: Complete TODAY!
October 24, 2022 Appointment Reminder: Health & Wellbeing Screening
October 24, 2022 Let's Get Physical, Physical!
October 19, 2022 Enhance Your Wellness with UND Work Well!
October 17, 2022 No BREWS Before You SNOOZE
October 13, 2022 Drift Off Week 2 Recap!
October 12, 2022 Opportunity to participate in a study about vaccines
October 11, 2022 Reminder: Health & Wellbeing Screening on 10/26/2022
October 10, 2022 Hit Snooze on Screens
October 4, 2022 Work Well Ambassador of the Month
October 4, 2022 October Newsletter
October 4, 2022 License to CHILL
October 3, 2022 October Work Well Intel
October 2, 2022 Let's Drift Off!
September 28, 2022 Sleep Well, Stay Healthy!
September 23, 2022 Get Moving Challenge Final Recap & Grand Prize Winners!
September 16, 2022 Get Moving Challenge Week 3 Recap
September 16, 2022 Take the Get Moving Post-Assessment!
September 14, 2022 10k? But Why?!
September 9, 2022 Get Moving Challenge Week 2 Recap
September 7, 2022 Strength and Steps and Stretch... oh my!
September 6, 2022 September Work Well Intel
September 2, 2022 Get Moving Challenge Week 1 Recap
September 1, 2022 It's BACK to School Time - Support our PT Students!
September 1, 2022 September Newsletter
August 31, 2022 Move Your Way into 7 Dimensions of Wellness!
August 26, 2022 We Like to Move it, Move it!
August 24, 2022 RealAge Test Reminder- PLEASE COMPLETE BY 8.30.2022
August 22, 2022 New Zen in 10 Session!
August 19, 2022 RealAge Test - PLEASE COMPLETE BY 8.30.2022
August 17, 2022 Let's Get Moving! Get Moving Challenge Starts Sunday!
August 15, 2022 BIKE IT Challenge - Final Update & Grand Prize Winner!
August 5, 2022 BIKE IT Challenge Post Assessment
August 3, 2022 Guess what day it is?!
August 1, 2022 BIKE IT - Week 2 Recap
August 1, 2022 Enhance Your Wellness with UND Work Well!
August 1, 2022 August Newsletter
July 29, 2022 I would BIKE 500 miles, and I would BIKE 500 more...
July 21, 2022 Enhance Your Wellness with UND Work Well!
July 20, 2022 Burn CARBS, not CARBON
July 18, 2022 Thank you for Participating in Zen in 10!
July 13, 2022 BIKE IT Safely!
July 7, 2022 Let's Get Rollin' - BIKE IT Challenge Starts Sunday!
July 6, 2022 New Zen in 10 Zoom Link
July 5, 2022 New Work Well Coordinator - Kathryn Wise
July 1, 2022 July Newsletter
July 1, 2022 Get Moving Challenge Final Recap & Grand Prize Winners!
June 24, 2022 Get Moving Challenge Week 3 Recap
June 24, 2022 Take the Get Moving Post-Assessment!
June 22, 2022 10k? But Why?!
June 17, 2022 Get Moving Challenge Week 2 Recap
June 15, 2022 Strength & Steps
June 10, 2022 Get Moving Challenge Week 1 Recap
June 8, 2022 Move Your Way into 7 Dimensions of Wellness!
June 3, 2022 Faculty/Staff Open Play Badminton and Pickleball
June 3, 2022 We like to Move it, Move it!