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NUTRITION BINGO
Starts Sunday, April 14!
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NEW: Blue Zones Project Cooking Demonstrations
Join Work Well and Blue Zones Project Grand Forks for a plant-based cooking demonstration, inspired by the original Blue Zones. Build your confidence in the kitchen and try new flavors to broaden your horizons at this cooking demo!
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Attend at least one Blue Zones Project Cooking Demonstration to complete the square on your BINGO card. Sessions are available in person and online. Recorded webinars will be sent out to registered participants after the cooking demonstration.
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COOKING DEMO DATES:
- April 17, 12:00, MU room 340
- May 2, 2:00, MU room 340
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According to MyPlate.gov, eating healthy is a journey shaped by many factors. No matter your stage of life, food preferences, living situation, access to food, traditions, cultures, and personal decisions, everything that we eat affects our body.
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Being able to find your personal healthy eating style and maintaining it for a lifetime can be overwhelming. Throughout the next month, Work Well will help! We will offer tips and guidelines aimed to help you make healthy, lifelong food choices the easy choices.
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Don't forget- we have prizes! At the 2 week mark, there is a chance to win one of five- $20 Hugo's gift cards (if you have 2 BINGOS).
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At the end of the challenge, TWO GRAND PRIZES will be drawn if the participant has completed all 4 weeks (two - $200 Hugo's gift cards).
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What IS Nutrition BINGO?
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Nutrition BINGO is a Work Well sponsored program geared to build your awareness around healthy food and how to personalize your lifelong eating style.
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Nutrition BINGO runs from April 14 - May 11
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