The many health benefits of antioxidants
Categories: News
Antioxidants obtained from fresh, whole foods are most beneficial, writes UND scholar Nathaniel Johnson in The Conversation Eating a variety of fresh fruits, vegetables, whole grains and nuts, can boost antioxidant levels. DIETA MEDITERRANEA ITALIA” by G.steph.rocket is licensed under CC BY-SA 4.0. Editor’s note: On Oct. 17, The Conversation published an article by Nathaniel Johnson, assistant professor of Nutrition […]