For Your Health
For Your Health

News from the University of North Dakota School of Medicine & Health Sciences

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10

Zen in 10

Categories: Events

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on the SMHS Auditorium (Room E101) every Tuesday and Thursday in December. NOTE: There will be no Zen in […]

Zen in 10

Categories: Events

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on the SMHS East Patio every Tuesday and Thursday in July and August, starting July 23 (No sessions the […]

Zen in 10: Note Location Change

Categories: Events

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on Tuesdays and Thursdays throughout February in SMHS room E224. Services provided by Kay Williams, Certified Yoga and Relax and Renew […]

Zen in 10 in December

Categories: Events

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on Tuesdays and Thursdays throughout December (except Tuesday, Dec. 25 and Thursday, Dec. 27) in SMHS Room W202. Services provided by Kay Williams, […]

Zen in 10 in November

Categories: Events

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on Tuesdays and Thursdays throughout November (except Thursday, Nov. 22) in SMHS Room W202. Services provided by Kay Williams, Certified Yoga and Relax […]

Zen in 10 in October

Categories: Events

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on Tuesdays and Thursdays throughout October (except Oct. 4, 9, and 11) in SMHS Room W202. Note: on Oct. 16, Zen […]

Zen in 10 in September

Categories: Events

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on Tuesdays and Thursdays throughout September (except Sept. 13) on the East Patio, weather permitting. In case of […]