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10

Thomas Edison, in the process of inventing the light bulb, allegedly said, “I have not failed. I’ve just found 10,000 ways that won’t work.” In so musing, Edison anticipated the so-called “10,000-hour rule,” made famous in Malcolm Gladwell’s book Outliers (2009), which argued that establishing mastery over a subject requires at least that many hours […]

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on the SMHS Auditorium (Room E101) every Tuesday and Thursday in December. NOTE: There will be no Zen in […]

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on the SMHS East Patio every Tuesday and Thursday in July and August, starting July 23 (No sessions the […]

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on Tuesdays and Thursdays throughout February in SMHS room E224. Services provided by Kay Williams, Certified Yoga and Relax and Renew […]

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on Tuesdays and Thursdays throughout December (except Tuesday, Dec. 25 and Thursday, Dec. 27) in SMHS Room W202. Services provided by Kay Williams, […]

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on Tuesdays and Thursdays throughout November (except Thursday, Nov. 22) in SMHS Room W202. Services provided by Kay Williams, Certified Yoga and Relax […]

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on Tuesdays and Thursdays throughout October (except Oct. 4, 9, and 11) in SMHS Room W202. Note: on Oct. 16, Zen […]

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy, and better body functioning. Sessions will be held at the SMHS from 10:40 a.m. to 10:50 a.m. on Tuesdays and Thursdays throughout September (except Sept. 13) on the East Patio, weather permitting. In case of […]