Need more Energy?


Stretching, breathing, and having fun with coworkers..What more could you ask for?? Zen in 10 is a Work Well service provided by Kay Williams, Certified Yoga and Relax and Renew Instructor. 

Zen in 10 is a FREE program for faculty and staff held on Tuesdays & Thursdays at various locations around campus. Click here to find a location nearest to you!

Not on campus? No problem! Provided is a video and you too can earn your Zen in 10 square!


Did you get 2 BINGOs?

Watch your mailbox! Work Well will be sending out wellness bands (while supplies last) to everyone that completes 2 BINGOs!  

CONGRATULATIONS to our week 2 random drawing winners of $20 each: Shelly Pecka, Kayli Gimse, Susanna Warner, Terri Lannoye and Angie Osborn!!


Did someone say PRIZES?!

Work Well still has TWO - $100 GRAND PRIZES to be drawn at the end of the program (if you have achieved blackout). Good luck!!


What IS Wellness BINGO?

Wellness BINGO is a Work Well sponsored program geared to build your awareness around movement and how incorporate it more in our daily lives.

Wellness BINGO runs from January 5 - February 1 

Complete your squares TODAY!