Self-care by Michelle Montgomery
Categories: Academic Support
Mental health IS health. Humans are wired for Connection. When we are deprived of live human interaction, we suffer. Loneliness can affect anyone, at any point in life. A 2018 survey by Cigna (https://www.cigna.com/about-us/newsroom/studies-and-reports/loneliness-questionnaire) found that loneliness is a growing health problem, and was so even before the pandemic. The survey results showed: Nearly 50% […]