Work Well advocates for a culture of wellness for UND faculty and staff through innovative engagement opportunities.
Mental & Emotional Wellness Through the Holidays November is the start of the busy holiday season and with that comes some complex emotions. The holiday season brings joyous occasions, family time, and nostalgia. Unfortunately for a lot of people, the holiday season can also mean a time of stress and sometimes loneliness. Though this is […]
Financial Wellness Talking about finances can be unpleasant. Money causes a lot of daily stress, and it can be so easy to avoid the topic of personal finance all together. If you are someone who avoids looking at your bank account, you are not alone. According to a Mind Over Money survey, 77% of participants […]
Healthy Aging Aging is a topic that some people tend to avoid. No one seems to want to talk about how we are all getting older. We are all aging and though it may not always feel that way, aging is a privilege. While factors such as genetics are out of our control when it […]